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Raw Food and Hot Yoga

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Raw Food and Hot Yoga

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Fascinating Review by George
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I have just finished reading Tonya’s Raw Food and Hot Yoga book and found it fascinating. I am a Bikram yoga addict myself, and I am trying to find out as much as I can about raw food with a view to at least attempting a semi-raw existence. (Posted on 1/14/2011)
Couldn't put it down Review by Joelle
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I just finished your book Raw Food and Hot Yoga-I couldn't put it down and I believe it has probably saved my life. Thank you for writing it. I have only tried hot yoga once years ago and have since dismissed it because one of my raw food teachers told me that it was too much stress on the body-the heat and poses at the same time. Now I can't wait to try it again and I'm hoping it will be the catalyst to go 100% raw rather than just my current 90%. (Posted on 7/28/2010)

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