I recently purchased your Rawsome Flex book and I started to notice that on the days I do the exercises, especially the ones that work the muscles around the eyes, my long distance vision improves that very day. The improvement is absolutely undeniable - other words, objects in the distance are sharper, clearer and more defined. When I skip the exercises for a few days, my long distance vision isn't as sharp as on the days when i do them. Thank you for your wonderful work. Much love.