6. Raw Food and Hot Yoga

This is NOT just another book on yoga poses, but a book that will do something no other yoga book has done. My aim…to inspire you as no one has before. If you’ve tried yoga and failed…if you’ve only thought about doing yoga, this book will get you off your laurels and doing it.

Think you’re unfit? Inflexible? Just “can’t” do it? We’ll make it together. Believe me: If I can…you definitely can. Learn more about Raw Food and Hot Yoga here...

Ebook also available

Dear Tonya I just saw you for the first time this past July in Vancouver. I am so happy that you allow people to write you. And even more that you say you won't dismiss any info given to you. I just finished your book Raw Food and Hot Yoga-I couldn't put it down and I believe it has probably saved my life. Thank you for writing it. I have only tried [hot yoga] once years ago and have since dismissed it because one of my raw food teachers told me that it was too much stress on the body-the heat and poses at the same time. Now I can't wait to try it again and I'm hoping it will be the catalyst to go 100% raw rather than just my current 90%. --J.