Raw Food Blog

With the introduction of my latest beauty product, Your Right to Be Beautiful Scalp Tonic, I’m bound to be asked a few questions. How does it work? Why? How should it be used? Read the rest of this entry »

In various parts of the country, figs are ripe and at the peak of perfection. Fresh, organically grown figs deserve their place in the spotlight and if you are fortunate enough to have access to some right now, you are undoubtedly also delighting in their rich, moist sweetness. However, to balance their high sugar content I like to mix fresh figs with greens. Read the rest of this entry »

A nasty case of hip bursitis, it was. Overexertion. I’d injured myself in the gym, just going at it too hard. And that led to my introduction to Bikram yoga. Many people have read my story in Beautiful On Raw. An internet search for a way to deal with bursitis turned up a recommendation from a former sufferer. He claimed Bikram yoga was a tremendous help to him, so I decided I’d give it a go. And the rest, as they say, is history! Read the rest of this entry »

07/31/09

Dear Tonya and Nick,
It was such a pleasure to personally meet you here in Pittsburgh! It felt like you were my visiting family members: probably because Tonya is so sincere in her books, and I learned a lot about you from there. THANK YOU SO MUCH FOR YOUR VISIT! What a blessing you were to all those who came to hear your message! The feedback has been overwhelmingly positive. Let’s hope that the seeds you planted produce a rich harvest!

Thank you for your latest book - I am almost done with it! After two years on raw foods I feel ready and inspired to add a quantum touch to my food consumption, as well as the intense exercise regimen. -Natasha Read the rest of this entry »

Do you remember
What you ate last September….
When all of your food was cooked?
Do you remember
How you felt that September….
And how unhealthy you looked? Read the rest of this entry »

Peter, in the Bible, calls the woman the “weaker vessel.” Well, women are generally more emotional than men, cry more easily, and are by their nature quite sensitive. Their label says “Handle with Care.” Sensitive is good. Sensitive is caring. It’s feminine, but it’s…a disaster if we’re talking about your skin! Read the rest of this entry »

Deadly…that’s the usual adjective to appear alongside nightshade. The very term nightshade brings all manner of imagery to mind. Ancient European superstition. Potions used in witchcraft. Wafting smoke from a burning bundle held in a shaman’s hand. Frightening stuff…unless, of course, you merely draw a blank and say, “What’s a nightshade?” Read the rest of this entry »