Dear Tonya…
All my life I’ve had nasty, dark circles around my eyes. And now, some fine lines that crinkle like crows’ feet whenever I laugh or smile. It’s hard to conceal them using makeup, since I have uneven skin tone and it all looks fake. This makes it very hard for me to look attractive. It hurts, and some days I dare not look at myself in the mirror. Read the rest of this entry »

On one hand you have the mainstream media trying to scare the wits out of you, envisioning pandemics and hailing the saving graces of swine flu vaccine. On the other, you have conspiracy theorists exposing hidden government agendas and the dangers of the horrendous toxic brew they are bent on forcing us to ingest. Somewhere in the middle lies a happy medium. A credible midpoint, I mean—not an ecstatic clairvoyant. Somewhere in the middle is where you will likely find the truth. Read the rest of this entry »

One of my favorite things about the raw food diet…It starts out a diet and ends up a lifestyle.

You never stop evolving, improving, and perfecting. It starts with food choices and moves up and up the scale until every aspect of your life is turned around. One step at a time, as you are ready, you make improvements that result in an astounding transformation.
. Read the rest of this entry »

Testimonial of the Month from Costa Rica: A Transformational Journey to Natural Living

Dear Tonya, I recently finished your book Quantum Eating, after high recommendations from a mutual friend of ours from NJ, Karen Ranzi (who is about to publish Creating Healthy Children). I very much enjoyed reading the book and want to express gratitude for the tireless work you have done to promote Read the rest of this entry »

08/17/09

Dear Tonya!!
You look simply gorgeous on the cover of Get Fresh! magazine! I am sure you have heard that thousands of times already by now. You look like a fresh young lady with sexiness and intelligence in your eyes! Such a live inspiration! All of your 5 books are on my bedside table as I constantly read and re-read them. How is the translation into Russian of your first book going? I am dying to have my mother and sister who both live in Russia to read this book! My meat-eater husband… Read the rest of this entry »

Hot yoga is as crucial to my health routine as raw foods and juices, sunlight and air. If you are not familiar with the array of benefits hot yoga can provide, I suggest you take a look at my most recent Raw Food and Hot Yoga. In all my travels I’ve always been able to find a studio somewhere nearby. But occasionally I do hear from people who, for various reasons, don’t have access to a hot yoga studio. Read the rest of this entry »