Without a doubt the best way to eat mulberries is straight from the tree (or from the ground, since mulberries fall down when they are perfectly ripe). If you’d like to make this delicious berry a part of your dessert dish, here’s a simple cake you can whip up a jiffy, if you have soaked nuts and frozen bananas on hand (and a mulberry tree covered in berries somewhere in the neighborhood); ok well maybe it does take a little preparation.
Vegan & Raw Food Recipes with Banana
Here are some ideas for any 4th of July party you may be hosting or attending. These finger foods are sure to delight any crowd.
Prepare the ice cream just before serving. Can’t finish it right away? Enjoy it as a shake at a later time.
If you are looking for a way to use chia seeds in recipes, then fruit pudding is one of the best. Pre-soaking the seeds will ensure the gelatinous texture necessary to achieve the pudding-type consistency. For extra creaminess, add an avocado. Use any fruit that’s in season – you can’t go wrong with this recipe!
This recipe is courtesy of Donna Weidler.
Pudding is the simplest raw dessert you can whip up at a moment’s notice. Thick and satisfying, it can replace your whole meal, so not only will you eat your dessert first, but you will eat only dessert!
We will use the same crust recipe and a variety of fruits for garnishing to create the tartelletes – festive holiday finger food. Use any fruit you have access to at this time of the year. The more colors, the merrier!
The cranberries and kale in this smoothie offer you the best in antioxidant protection as well as a nutritional boost to jump-start your day the quantum way!
Take advantage of the prime fig season to make a delicious banana fig tart, which tastes even better when shared with family and friends.
Of the raw food dishes I’ve prepared during my fifteen years on the raw food journey this recipe is my favorite.