These treats are not only high in bioavailable calcium, but they taste delightful, so definitely make extras if you have kids or are planning to bring them to a potluck: they will go quickly!
Vegan & Raw Food Recipes with Ingredients Cinnamon
Use any fruit or berries you like in this recipe. A simple, quick and delicious way to use chestnuts when they are in season.
With only a handful of ingredients and minimal effort you can charm your family and friends with a nutritious and satisfying holiday dessert that can double as an energizing breakfast.
A variety of textures in each bite and the appealing look of this simple dish offer total satisfaction to the palate when served as a dessert or a breakfast meal.
If you have veggie juice and almond milk prepared in advance, it won’t take long to prepare this popular drink for the holiday celebration. Surprisingly light, refreshing, and tasting much like the traditional eggnog, this beverage is sure to have your guests asking for a refill.
Known as Nature’s candy, persimmons work in synergy with almond milk and chia seeds in this recipe, resulting in a satisfying and nutritious breakfast or dessert.
America’s favorite pie is climbing up a few notches on the health scale. Sugar-free, gluten-free, soy-free, corn-free, casein-free, and cooking-free! What better way to introduce your family and friends to raw foods?
On the days when you’d like your meal to be a little denser than usual, consider making muesli. Serve it for breakfast, lunch or dinner, and make sure to chew the grains thoroughly for optimum digestion. This is a very flexible recipe, allowing you to substitute grains for nuts or other grains, as well as your choice of dried and fresh fruits.
Cranberries are an integral part of the Thanksgiving or Christmas meal, but there is no reason not to include them in your casual food preparation. In fact, the only reason you would not use cranberries is if they aren’t in season and you can’t find them fresh.
And you were wondering how you were going to live without hot chocolate when you go raw! With this special treat, hot chocolate will soon become a distant memory. You won’t even miss it. Guaranteed.