Vegan & Raw Food Recipes with Cinnamon

Apple Cream Pie

America’s favorite pie is climbing up a few notches on the health scale. Sugar-free, gluten-free, soy-free, corn-free, casein-free, and cooking-free! What better way to introduce your family and friends to raw foods?

 


Hearty Winter Muesli

On the days when you’d like your meal to be a little denser than usual, consider making muesli. Serve it for breakfast, lunch or dinner, and make sure to chew the grains thoroughly for optimum digestion. This is a very flexible recipe, allowing you to substitute grains for nuts or other grains, as well as your choice of dried and fresh fruits.

 


Cranberry Pear Pecan Sauce

Cranberries are an integral part of the Thanksgiving or Christmas meal, but there is no reason not to include them in your casual food preparation. In fact, the only reason you would not use cranberries is if they aren’t in season and you can’t find them fresh.

 


Raw Carob Cashew Cappuccino

And you were wondering how you were going to live without hot chocolate when you go raw! With this special treat, hot chocolate will soon become a distant memory. You won’t even miss it. Guaranteed.