Vegan & Raw Food Recipes with Cucumber

Summer Corn Salad with Cucumber Cumin Dressing

Local farmer’s markets are abundant with fresh fruits and vegetables at this time of the year. Make visits to the market a family activity for fun, education and to gather the ingredients for your next meal, which can be this refreshing, flavorful salad. If you are not used to bitter taste in your meals, replace radicchio with lettuce or other leafy greens.

Instant Rejuvenator

The facelift that’s not only the quickest, comes in a glass, but also nourishes from the inside out.

Raw Vegan Sushi with Spicy Mustard Sauce

Enjoy the familiar taste of sushi minus the cooked rice. Our raw sushi is just as delicious as the traditional version, and a little practice will make you into a perfect sushi roller in no time.

Bird’s Nest Salad with Citrus Dressing

Celebrate Easter and welcome spring with this not-your-ordinary salad. Children will be delighted to help you with the nest-building business!

Green Juice

 This recipe is courtesy of the Farm at San Benito. http://www.thefarm.com.ph

Pick-Me-Up Juice

The carrots and beets will wake up your taste buds in the morning, while the garlic and ginger will ensure you will be well protected from whatever “bug” happens to be floating around this time of year.

Cleansing Cranberry Juice

Cranberries are in season right now in the United States, and if you ever miss the taste of bottled cranberry juice, now is the time to make it fresh. The natural sweetness of grapes and the mild taste of cucumbers with their high water content turn this juice into an ultimate kidney cleanser.

Spicy and Sweet Cabbage Salad

Spicy citrus dressing combined with summer vegetables makes it more than just a salad: it makes it an experience.  Light and refreshing, it’s also quick to make, especially if you can delegate the chore of chopping to your food processor.

Radish Greens Salad

Radish greens are super high in Vitamin C, calcium and phosphorus and happen to be my favorite greens!

Spicy Collard Greens Vegetable “Sushi”

Dark leafy greens are a very important piece of a well-balanced raw food diet due to their un-paralleled nutritional profile. This appetizer offers a pleasant way to consume them.

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