Vegan & Raw Food Recipes with Lemon

Good Morning Cherry Pudding

This seasonal dish works well for breakfast or as a spread on raw crackers.

Blooming Lava Salad

Visually appealing meals bring us more satisfaction and may even prevent us from overeating. Even the most humble ingredients will shine in a layered dish, such as this Blooming Lava Salad.

Asian Soup with Goji and Mint

Refreshing soup based on electrolyte-rich coconut water. Lemongrass, goji, and coconut flesh “noodles” are added for texture and flavor.

Shiitaki Lo Mein Zucchini Noodles

“Lo Mein” is translated from Chinese as “stirred noodles”. These zucchini ribbon noodles are stirred alright, but don’t expect them to look or taste like cooked. The analogy to the classical Chinese lo mein is created by the ginger flavor, sesame seeds, and taste and texture of shiitaki mushrooms.

Sour Cabbage Soup

In my blog article, Cultured Foods, I discussed the many benefits of fermented foods. Here is a recipe to start incorporating fermented veggies in your diet. This very satisfying soup is chock full of probiotics, is quite easy to prepare, and keeps well to boot!

Cool Vegetable and Kvass Soup

This unique take on the traditional Russian fermented drink – Kvass – will not only introduce you to a new flavor, but will also give you the benefits of fermented veggies: consuming them helps prevent the overgrowth of pathogenic bacteria in your colon while replenishing the friendly kind.

Tomato Basil Borsch

This tomato borsch, full of raw goodness, has no rivals among cooked soups. If you’re tired of raw salads, this soup offers a creative way to enjoy your health promoting vegetable juices, your greens and your veggies as never before.

Cucumber Rolls with Garlicky Beets Filling

An eye-catching appetizer for a potluck or just for snacking. Easy way to eat beets, which are especially good for cleansing at this time of the year.

Sesame Kale Salad

Resolving to become healthy in the New Year can start on new years’ eve. A refreshing salad that doesn’t require much time to put together will allow you to feel good about your resolutions and get a head start in reaching your health goals.

Whimsical Turkey ‘n Stuffing Salad

Who said that raw foodists don’t eat turkey and stuffing for Thanksgiving? Surely they do. Here’s what you get when you don’t have expectations: the stuffing that won’t cause a post-Thanksgiving meal nap, and the turkey that will make every guest, big and little, smile.

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