Vegan & Raw Food Recipes with Lettuce

Veggie Wraps with Plum Ginger Sauce

Fresh plums make a great base for sauce or salad dressing. Their sweet and lightly sour taste complements any neutral-flavor fruits and veggies.

Raw Vegan Sushi with Spicy Mustard Sauce

Enjoy the familiar taste of sushi minus the cooked rice. Our raw sushi is just as delicious as the traditional version, and a little practice will make you into a perfect sushi roller in no time.

Bird’s Nest Salad with Citrus Dressing

Celebrate Easter and welcome spring with this not-your-ordinary salad. Children will be delighted to help you with the nest-building business!

Green Juice

 This recipe is courtesy of the Farm at San Benito. http://www.thefarm.com.ph

Festive Waldorf Salad

Since the late 1800s, when this salad was first made at the Waldorf Hotel in New York City, it has gone through many transformations. The core ingredients, however, did manage to survive over the years. This hearty salad is easily adaptable for those living on raw foods by replacing the traditional mayonnaise-based dressing with some version of a raw nut-based mayo.

Raw Tacos with Cashew Cream

When we prepare raw food dishes from other cultures, it is usually the specific spices and herbs that help us achieve the flavors associated with each country’s traditional cuisine. Mexican dishes emphasize cilantro, cumin, lime, chili and jalapeno peppers, all of which are included in these tacos.

Hummus Sandwich

Jennifer Cornbleet shared this recipe with us from her book “Raw Food Made Easy for 1 or 2 People”.

Grapefruit Banana Mango Smoothie

An easy and enjoyable way to consume a few servings of dark leafy greens.

Carrot Falafel Wraps with Sweet Tahini Dressing

These wraps come together in a matter of minutes, and these falafel won’t weigh you down and make you feel awful.

Healthy Whole Wheat Sandwich

If you feel you prefer something substantial for your meal, there is always a sandwich to fill that need – and yes, you can make it raw!

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