A versatile side dish, mashed “potatoes” are great for the holidays or for any time of the year. Parsnips and cauliflower complement each other to create the raw version of this beloved holiday dish.
Vegan & Raw Food Recipes with Lime
When we prepare raw food dishes from other cultures, it is usually the specific spices and herbs that help us achieve the flavors associated with each country’s traditional cuisine. Mexican dishes emphasize cilantro, cumin, lime, chili and jalapeno peppers, all of which are included in these tacos.
Don’t pass fresh okra at the farmer’s market thinking that it belongs only in your past: why not enjoy it raw? Here’s one way to do it: blend it to make soup. This light soup with okra and tomatoes is quick to prepare and makes a perfect meal on a hot summer day.
Add a splash of color with vegetables to this cool creamy soup, and you’ll be surprised to find that your mood will brighten up as well.
These two recipes are rather versatile. Try crackers or “meat” balls instead of patties. Use the sauce as a salad dressing, dip for crackers and crudités, or as a sauce for lettuce wraps.
Adding strawberries to the traditional salsa recipe creates a mellow yet tangy delightful dish that can be served with crackers or as a salad.
Spicy and sweet blend well in this crunchy salsa.
A savory shake for guacamole lovers. It’s thick and filling enough to make a great summer lunch.