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Raw Ramen Soup

Recipe Author: Beautiful on Raw

Ramen traditionally is wheat noodles served in a warm meat broth. Practically none of the ingredients are on my diet. Let us take a traditional recipe and create something with the spirit of the original recipe but filled with raw healthiness, wholeness, and goodness.  “Raw equals cold.” That’s what so many raw food recipes imply. But here’s a scrumptious recipe with an Asian charm and a welcome warmth.


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Shiitaki Lo Mein Zucchini Noodles

Recipe Author: Beautiful on Raw

“Lo Mein” is translated from Chinese as “stirred noodles”. These zucchini ribbon noodles are stirred alright, but don’t expect them to look or taste like cooked. The analogy to the classical Chinese lo mein is created by the ginger flavor, sesame seeds, and taste and texture of shiitaki mushrooms.


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Portobello Open Sandwiches

Recipe Author: Beautiful on Raw

Portobello mushrooms never fail to give us the “grounded” feeling we sometimes seek, and their earthy flavor reminds us that spring is on its way.


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Pomodoro Lasagna

Recipe Author: Mimi Kirk

The recipe is easy to make, and it goes together quicker than it looks so please don’t let the list of ingredients put you off. This is a delicious dish and well worth making. For best results, plan this dish a couple days ahead so the cheese can ferment. Recipe generously submitted by Mimi Kirk of youngonrawfood.com


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Sweet Potato Hashbrowns with Mushroom Gravy

Recipe Author: Beautiful on Raw

Who would miss potatoes on a raw diet when they can make these sweet potato hashbrowns? Served with a side salad or simply on a bed of greens, they provide a satisfying meal reminiscent of those ole cooked times, minus the heavy feeling in the stomach and any sense of guilt from destroying the vital nutrients by high heat.


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Eggplant Pizza

Recipe Author: Beautiful on Raw

Pizza is on the menu today.  We will be using sliced eggplant instead of a traditional crust. Feel free to use your favorite raw toppings.


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Russian-Style Layered Mushroom Salad

Recipe Author: Beautiful on Raw

Tired of traditional salads? This recipe puts a whole new spin on the salad theme. The idea for this festive layered salad comes from Russian cuisine. Traditional Russian salad recipes often include herring, boiled potatoes and mayonnaise. But this healthy variation is chock full of raw goodness. Instead of cooking vegetables, use them in their raw state. Let mushrooms be the substitute for herring and have the avocados stand in for potatoes—more tastily, too! No mayo, either—instead, a nut-based dressing.


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Stuffed Mushrooms

Recipe Author: Beautiful on Raw

These petite stuffed mushrooms can be served as an appetizer, or become part of the main course when accompanied by a salad. Either way, they are filling and delicious.


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Kale Salad with Sauerkraut and Mushrooms

Recipe Author: Beautiful on Raw

Adding mushrooms to the kale salad gives the feeling of fullness we usually expect from a meal, while sauerkraut adds the zing and healthy probiotics to the mix.


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