Vegan & Raw Food Recipes with Pecans

Cranberry Pecan Bites

Make sure you consume cranberries often while they are in season, by juicing, in smoothies, or by incorporating in desserts such as this one.

Creamy Fig Torte

I hope you are not missing out on the fig harvest this fall, and enjoying them fresh straight off the tree or from the market, or adding them to your recipes. Here is one idea on how to use figs in a dessert.

Sweet Nut Roll

Try this delicious autumn dessert. Pumpkin and persimmons combine for a delightful sweet flavor.

Key Lime Pie

For all you key lime pie lovers, get ready to dig in! Our raw take on traditional key lime pie, made with real key limes, which are available at stores this time of the year. No key limes near you? No problem:  use regular limes instead.

Cranberry Pear Pecan Sauce

Cranberries are an integral part of the Thanksgiving or Christmas meal, but there is no reason not to include them in your casual food preparation. In fact, the only reason you would not use cranberries is if they aren’t in season and you can’t find them fresh.

Sweet and Sour Kale Salad

Kale never goes out of fashion: it is your “dark leafy green health insurance” in a bunch. This nutritional powerhouse is available at the stores year-round, and is a rich source of Vitamins A and C, calcium, manganese, lutein and iron.

Spicy Collard Greens Vegetable “Sushi”

Dark leafy greens are a very important piece of a well-balanced raw food diet due to their un-paralleled nutritional profile. This appetizer offers a pleasant way to consume them.