Vegan & Raw Food Recipes with Pumpkin Seeds

Greens and Cabbage Salad

Thanks goes out to Julia Kaplan for submitting the recipe for her favorite salad!

Raw Stuffing

Gone are the days when the only place you would find the stuffing was inside a roasted bird. Now it gets a bowl of its own on the holiday table and we avoid the bird entirely. Here’s one way to prepare your stuffing to fit your raw lifestyle.

Spicy and Sweet Cabbage Salad

Spicy citrus dressing combined with summer vegetables makes it more than just a salad: it makes it an experience.  Light and refreshing, it’s also quick to make, especially if you can delegate the chore of chopping to your food processor.

Veggie Sticks with Marinara Sauce

Here’s another way to use up the pulp left over from your morning juicing. Make it a kid-friendly meal, too, by shaping the veggie sticks into fun shapes or letters and numbers. You’ll be surprised how quickly the food will disappear at mealtime!

Zesty Green Soup with Toppings

Versatile soup from Paige K. Rideout.

Healthy Whole Wheat Sandwich

If you feel you prefer something substantial for your meal, there is always a sandwich to fill that need – and yes, you can make it raw!