Summer berries are here, and so is Independence Day! You won’t feel guilty bringing this type of cake to the 4th of July potluck: it’s raw, sugar-free and abundant in berries.
Vegan & Raw Food Recipes with Raw Honey
Add a splash of color with vegetables to this cool creamy soup, and you’ll be surprised to find that your mood will brighten up as well.
These two recipes are rather versatile. Try crackers or “meat” balls instead of patties. Use the sauce as a salad dressing, dip for crackers and crudités, or as a sauce for lettuce wraps.
These crepes take some time to prepare but the taste is heavenly!
This cool soup is excellent if you are living in a particularly hot and humid area!
I am usually one for whipping up quick simple dishes, but whenever my son, Nick, visits I always ask him to make this amazing dish from my book Beautiful on Raw-UnCooked Creations. This dish has such a rich flavor, you will definitely remember it for a long time to come. Not to be indulged in too often!
These wraps come together in a matter of minutes, and these falafel won’t weigh you down and make you feel awful.
Harvest some lettuce, radishes, and dill from your garden, and maybe cherry tomatoes and carrots, too, and put together a light salad, that is easy to make for a picnic or potluck.
Aside from juicing, one of my favorite ways to use fresh beets is this classic Russian Borsch recipe (modified to be raw of course) from Quantum Eating.
Russians dig radishes—literally and figuratively. Back home in Russia we’d long for early spring and the appearance of fresh radishes in the markets. We always discarded the greens. Then, for most of the years we’ve lived in America, we’ve always used radishes in our salads, and thrown away the leaves. But just weeks ago at the market, my husband Nick heard another customer say he use radish leaves in his salad. Hmmm…we decided to experiment that very day. Result…the best salad!
Now I’m all excited about eating radish greens.Radish greens are edible, tasty, and nutritious! But the flavor can be strong, so use them VERY sparingly at first. You may substitute them for arugula or mustard greens in recipes. Learn more about the benefits of radish greens here.