Vegan & Raw Food Recipes with Spinach

Bird’s Nest Salad with Citrus Dressing

Celebrate Easter and welcome spring with this not-your-ordinary salad. Children will be delighted to help you with the nest-building business!

 


Honeydew Mint Julep

Early fall brings us a wide variety of melons to enjoy. They are delicious all by themselves, but you can also blend them with greens for a green smoothie experience. No need to add extra water: melons’ high water content ensures that we get the best structured water possible for our body to thrive on.

 


Zesty Green Soup with Toppings

Versatile soup from Paige K. Rideout.

 


Summer Vegetable Confetti Soup

Add a splash of color with vegetables to this cool creamy soup, and you’ll be surprised to find that your mood will brighten up as well.

 


Carrots, Sweet Potato and Greens Juice

Orange is the color of the day. Not without the greens, though: they will significantly boost the nutritional value of this juice.

 


Grapefruit Banana Mango Smoothie

An easy and enjoyable way to consume a few servings of dark leafy greens.

 


Nick’s Salad

My husband, Nick, has been making this salad for us on a daily basis for many years, and I still love it! I came up with the dressing just last month, and I think it really makes a great combination. The trick to this salad is to mince all the ingredients as finely as possible. This mixes the flavors in the best way.

 


Citrus Coconut Smoothie

Silky, smooth, green, and simply delicious.

 


Guava Smoothie

If you don’t mind a touch of grainy texture from guava fruits in your smoothie, use the guava whole. But if you prefer a silky smooth texture or will be sharing the smoothie with young children, simply scoop out the seeds and use more guavas.

 


Cantaloupe Delight Smoothie

A refreshing delicious cantaloupe drink.

 


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