Vegan & Raw Food Recipes with Sprouts

Bird’s Nest Salad with Citrus Dressing

Celebrate Easter and welcome spring with this not-your-ordinary salad. Children will be delighted to help you with the nest-building business!

Portobello Open Sandwiches

Portobello mushrooms never fail to give us the “grounded” feeling we sometimes seek, and their earthy flavor reminds us that spring is on its way.

Green Juice

 This recipe is courtesy of the Farm at San Benito. http://www.thefarm.com.ph

Spicy Collard Greens Vegetable “Sushi”

Dark leafy greens are a very important piece of a well-balanced raw food diet due to their un-paralleled nutritional profile. This appetizer offers a pleasant way to consume them.

Zesty Green Soup with Toppings

Versatile soup from Paige K. Rideout.

Healthy Whole Wheat Sandwich

If you feel you prefer something substantial for your meal, there is always a sandwich to fill that need – and yes, you can make it raw!