Dear Tonya I just saw you for the first time this past July in Vancouver. I am so happy that you allow people to write you. And even more that you say you won’t dismiss any info given to you. I just finished your book Raw Food and Hot Yoga-I couldn’t put it down and I believe it has probably saved my life. Thank you for writing it. I have only tried [hot yoga] once years ago and have since dismissed it because one of my raw food teachers told me that it was too much stress on the body-the heat and poses at the same time. Now I can’t wait to try it again and I’m hoping it will be the catalyst to go 100% raw rather than just my current 90%.
Submitted on: July 28th, 2010