I am reading (again!) Quantum Eating, and I am absolutely renewed in spirit because of it. Time had dulled some of my memories of the complete rightness and magic of the 2 o’clock curfew in my daily practice. Whenever I start eating later than 3 o’clock in the afternoon, I feel a subtle uneasiness and guilt, and I know it’s because my body knows the sublime healing powers of non-eating later in the day.
I will probably be emailing you again in the coming days as I pore over the new and expanded version of this great book and its treasures (I LOVE the meridian card!), but for now I wanted to let you know….your work is amazing and appreciated.
Submitted on: February 2nd, 2013