Pineapple Raspberry Smoothie
Very refreshing on a hot summer day, or on any day, really.
- 3 cups pineapple
- 2 cups spinach leaves
- 1 cup kale, stems removed
- 1 cup raspberries (use frozen if fresh are not available)
Preparation: Cut off the leaves and about a ½ inch off of the top of the pineapple. Using a knife and a spoon, remove enough pineapple meat to be used in a smoothie. What remains is the container for your drink.
Blend all the ingredients in a high-speed blender until smooth (save 4-5 raspberries to use as a garnish). Pour into the pineapple shell or a glass and enjoy.