Raw Food Blog

10/28/09

I have ordered 2 jars of your facial cream, I would like to clarify: Firstly dry brush, secondly mask and finally apply the facial cream. I am now on 50% raw foods, I am very impressed with your book and your website, I made an effort to visit your website every day because it builds up my confidence in the raw food diet and I want to look glowing like you. Thank You so much for your articles and I am very impressed with your mask. -C. Read the rest of this entry »

09/29/09

Dear Tonya,

My name is Katia and I live in Australia. I have ordered three of your books (Quantum Eating, Beautiful on Raw, and Uncooked Creations). I love the way you write. It is so creative and original. A really pleasant read. I bought your books from an Australian website called www.raw-pleasure.com.au -Katia Read the rest of this entry »

Testimonial of the Month
By Marion

Dear Rawsome Beauties and struggling caterpillars. When I began to detox my body via raw foods, hot yoga and dry skin brushing, not only my looks and energy levels improved, but there was something else happening. Read the rest of this entry »

Testimonial of the Month (November 2009)
Hello Tonya!

I just couldn’t hold back without letting you know how much I appreciate having come across your book Your Right to Be Beautiful. It may surprise you that a middle aged man can be interested in such a subject. The fact is that, although a vegetarian for as far as I can remember, nothing in my appearance distinguished me much from the average person and only recently I realized the “why?”. Read the rest of this entry »

Testimonial of the Month from Costa Rica: A Transformational Journey to Natural Living

Dear Tonya, I recently finished your book Quantum Eating, after high recommendations from a mutual friend of ours from NJ, Karen Ranzi (who is about to publish Creating Healthy Children). I very much enjoyed reading the book and want to express gratitude for the tireless work you have done to promote Read the rest of this entry »

08/17/09

Dear Tonya!!
You look simply gorgeous on the cover of Get Fresh! magazine! I am sure you have heard that thousands of times already by now. You look like a fresh young lady with sexiness and intelligence in your eyes! Such a live inspiration! All of your 5 books are on my bedside table as I constantly read and re-read them. How is the translation into Russian of your first book going? I am dying to have my mother and sister who both live in Russia to read this book! My meat-eater husband… Read the rest of this entry »

07/31/09

Dear Tonya and Nick,
It was such a pleasure to personally meet you here in Pittsburgh! It felt like you were my visiting family members: probably because Tonya is so sincere in her books, and I learned a lot about you from there. THANK YOU SO MUCH FOR YOUR VISIT! What a blessing you were to all those who came to hear your message! The feedback has been overwhelmingly positive. Let’s hope that the seeds you planted produce a rich harvest!

Thank you for your latest book - I am almost done with it! After two years on raw foods I feel ready and inspired to add a quantum touch to my food consumption, as well as the intense exercise regimen. -Natasha Read the rest of this entry »

06/24/09

Dear Tonya,

Your book [Raw Food and Hot Yoga] has inspired me and motivated me further to pursue the path of both Raw Foods and Hot Yoga. After reading what you have gone through with your bodily injuries I think I have no reason to complain or worry about anything. You are a woman of great strength and determination. You have shown that persistence and faith is the key to success. I am going to do the same. Thanks very much for sharing your knowledge with us. Kind Regards and best wishes in all your future endeavours. - H. Read the rest of this entry »

05/01/09

So your book [Raw Food and Hot Yoga] has inspired me to FINALLY do the CR [Calorie Restriction] diet! It was too hard when Quantum Eating came out. At that time I was eating 2000 calories a day, and I had a very stressful job. But the last year and a half, no stressful job, and only 1600 calories a day. So now it is VERY EASY for me to eat only 1200 cal. a day and no food after 6 PM. Since I don’t even get hungry till about 3:00, it is a bit hard to eat all those calories before 6, but I am doing it.

Every day I am so busy and then I look at the clock and it’s 5:30 and I think, “Uh, oh! I have only half an hour to eat!”
And it is day 12 now and I already feel a bit of the ecstasy! I also find I am more alkaline. And it is easier to wake up in the morning!

-Susan Schenck, author of The Live Food Factor
Read the rest of this entry »

04/30/09

I was emailing a friend of mine yesterday telling her of my goals and I realised that these now seem possible because of you and not only that but I could also see that you have made me believe that I can shoot for the stars! This is motivating me to change more than anything. Read the rest of this entry »