 Watch Tonya on YouTube Cripple…to Cover Girl: A Life-Changing Raw Foods Journey Do you want to become beautiful? I always wanted to. My heart burned when I beheld someone else’s beauty. When I was born, my hip joints were severely damaged—especially on the right side, making one leg much shorter than the other. Surgeries consumed my childhood. I spent endless months in a cast, but nothing, they said, could be done. Some kids called me a “cripple.” No chance I’d ever make it to the cover of a magazine. Read more... | | What People are Saying about the Raw Food Diet, hot yoga and Tonya's work: 01/22/10 Hello Tonya, I have to start out by saying I LOVE you hair tonic as well as the shampoo and conditioner. My hair has never felt or looked as lovely. Thank you for creating them. I am just finishing up reading your book on raw food and hot yoga and am enjoying it so much I ordered the 3 pack of books you offer. -Lynn 01/15/10 Hi Tonya, I first met you about 3 years ago at one of the lectures you gave at Hallelujah Acres in Charlotte, NC. I was very impressed by you and absolutely loved what you had to say. I have been involved in the raw food movement for several years, have included green smoothies into my daily routine and as a result feel so much better. -C. 01/13/10 Just printed out your The Raw Food Diet and Your Compromised Teeth e-book. I was in my second reading and study of Quantum Eating. This new book is definitely top priority. My Leah, 7, is having grave problems with her teeth and I feel like the timing on your books is answered prayer. I have people tell me, "in my house it's always, 'Suzy says,' well in my house, it's "Tonya says" Thank you for sharing. With the age of my girls, homeschooling, etc. I don't have the time for the extensive study and research that you've done. I can't tell you how appreciative I am to have your consolidated resources. What an immense blessing!-S. 01/12/10 I tried to donate blood a few years ago having just come off of a juice fast. They said my iron was "borderline" at one point lower than the "norm" (sorry I don't remember what that number is) and they wanted me to take supplements. I couldn't understand how my iron level could be unhealthy when I felt so terrific and full of energy! I used black strap molasses to get it up to the level that made them happy, just so that I could donate blood. But I am glad you are bringing this up. It shows one more way in which western medicine is way off track. -Maggie 01/12/10 Tonya, I just finised reading "Raw Food & Hot Yoga" today. This book and "Quantum Eating" I have found SO inspirational. In fact, I have never been so tremendously inspired over this way of eating since the time I first heard George Malkmus talk about it in August, 1996. You are a truely great motivator and inspiration... My husband and I just got back on a 19-day Panama Canal cruise. At one of the islands a photographer took a picture of us while on a boat. I normally would not pay $10 for 2 pictures when I have my digital, but I am excited to say that I look so much better and younger than my age. (maybe his camera?) I look like I have those "apple" cheeks (Thank you, Tonya and Rawsome Flex and my far infared sauna), and the skin is glowing. I think I will frame one of the pictures. :) I wish I could send a copy to you. Also want you to know I plan to memorize your daily "mantra". Thank you. Thank you. Thank you. --Linda 01/05/10 Hi Tonya, I just wanted to tell you how much I love your new hair line. I particularly like the fragrance it leaves behind when all 3 products are used together.-K. 01/03/09 Hi Tonya, I absolutely love the new hair tonic and comb. My hair looks amazing and full!-E. 12/26/09 Dear Tonya, I wanted to take a moment to thank you for the quality work you've done in researching and writing on health and developing such fine products. I've just completed your last book, Raw Foods and Hot Yoga; I must say, your work has been life changing for me! ... I've had tremendous results in the past two weeks. I also have enjoyed dry fasting although I haven't reached the levels you've spoken of. I'm grateful for the time of transition and as you've advised, have taken it a bit slower. If I get some juices in the late afternoon or a green smoothie, I feel great. Not drinking water has been the more significant change for me. The other thing is the change in sleep patterns and just getting used to having more time. Thank you again for putting so much of your time and energy in teaching people like me. I truly respect all that you have done and prayerfully hope you are truly blessed physically, socially, financially, spiritually....in every dimension. I shared the cream with several friends and family members; everyone just loved it!!!-Suzy 12/18/09 I am 47 years old and noticed that for at least 15 years or more now, I have been having trouble with my hair falling out, I believe too much. My hair is not in the condition that I want it at all. But, I bought your hair tonic and I noticed that my hair stopped falling out with regular use. I haven't had it long enough to notice growth, but the hinderance of hair loss is a great start. Thank you for your hard work and research.-V. 12/17/09 By the way, I tried the shampoo and conditioner yesterday and wow, what a difference...I love it!!! Thank you Tonya for all your hard work. -L 12/15/09 Thanks for your book [Quantum Eating] and all of the information you provided. I've been experiencing profound changes in my body. Have done 4 hot yoga classes. We have Moschka yoga rather than Bikraim. Did the latter in Orlando though. ... It really is powerful. My sleep has been the most profound change; I also had an intense healing in my descending colon. Do you take a juice to yoga class? I haven't drank water this week and enjoy getting it from my juices and the raw foods. I think I'm going to reread that section. I'm feeling great and my skin is super soft. It's all just awesome. Thanks again....I'm looking forward to trying your shampoo. Have loved the cream and masque. -S. 12/09/09 I am on Day 9 [Rawsome FLex] and wanted to mention that before starting these exercises, I was losing hair at an alarming rate, when I combed my hair when I got out of the shower you could knit a sweater, there was so much left in the comb. I believe it is the hair pulling exercise which helps, I do it quite a lot throughout the day and now there is very little in my comb! The color in my skin is also much better and I am brave enough to go out without foundation and blush, a real breakthrough. -C. Y. CA 12/06/09 I am LOVING the hair tonic. I am using it morning and night and my hair looks so much thicker. I don't think I'll ever stop using this product. (just ordered the new shampoo...) I also love the mask....well, I love everything I've bought from you. Thanks a million, S. 12/05/09 Firstly I want to say that I have had telephone conversations with your office and I find that Kelli and Penny are very gracious and helpful. It seems to be a rare thing to find wonderful customer service in this day and age! Thank you!-S. 12/02/09 Thanks a lot for highly individual, intelligent, courageous, uplifting and humourous Newsletters. I have enjoyed your talk about two? years ago in Amsterdam where you were with non-raw-yet Nick. Was very happy recently to read somewhere he's sharing your raw food diet now! -A. 11/30/09 Dear Tonya, you are a genius, as I often say. Thank you for your newsletter, you always blow me away... Thank God for you! -I.(Sweden) 11/30/09 I look forward to receiving the CD's. I already have your DVD and have watched it 3 times so far! I wanted the CD(s) to play before bed at night for additional encouragement, especially after my (disastrous) lapse in diet over Thanksgiving. Thank you again! -B.L. 11/30/09 Hi, Is the facial brushing with the cream suitable for men as well as women? I am a male 67 years young and have been on the raw diet for over 4 years now. I saw dramaic improvements to my skin after about 3-4 months of going raw. I am quite pleased with my skin but would think there is always room for improvement. -D. 11/25/09 Dear Tonya, I am anxiously awaiting the new shampoo and conditioner. I am not even sure what to use until yours is available. So far I have not been happy with any that I had tried. I am also doing your facial exercises – fantastic book. For years I had various books (FlexEffect, Eva Fraser’s program, you name it), but could never get myself to actually do it, until I had bought your book. I think just knowing your story and all the medical problems and surgeries and pain and suffering you had to endure (and it usually does impact the appearance, and not in a good way), and yet you managed to look gorgeous, happy and are trying to help others – that inspired me so much that for the 1st time in my life I have actually started doing something for myself - following your program. Thank you!-L 11/18/09 Tonya, I have been on your site for HOURS and loving every minute of it. I have my order ready to go! I am wondering about shampoo and conditioner recommendations? -K. 11/14/09 I cannot wait for your hair care products to be released. Please let me know the minute they come out. I am positive I will love these hair essentials as much as I adore your face cream + mask! -C. 11/11/09 I am 70 percent on the raw food diet at the moment. ( I am 32 years). The rejuvenation is kicking in with full power. I am also doing the dry skin brushing and hot yoga and additionally infrared sauna. During the detox process, there is something else happening: as I am detoxing my body, I am also detoxing the buried, painful feelings of my past. Everything comes to the surface: anger, hurt, disappointment, etc.… Sometimes I have the feeling that the aging process is not only accumulation of the substances, but also the accumulation of negative feelings and bad energies we collect from other people. Every time I cried out some hurt of the past, I felt lighter and younger, like I have deleted some trauma - data that was stored out of my body.-M. 11/09/09 I have all your books, absolutely loved Quantum Eating, it changed my life to eliminate evening meal, I feel SO wonderful, thank you!!! - Ann 11/03/09 Hi Tonya, I was at the Center for Spiritual Living in Redding, CA when you spoke there at the end of August. I was totally inspired by your talk and became convinced of the benefits of the raw food diet. I have been gradually incorporating raw foods into my diet, but still have a ways to go. I have already bought your e-book (100 days...) and subscribe to your newsletter. I would now like to order your books Beautiful on Raw and Quantum Eating and I would like to order your face cream. Eventually I want to try your face exercise book among others. Bit by bit....-L. 11/03/09 Hi Tonya, I love your Go Fearless article [November 2009 newsletter]. I’ve been ignoring as much as possible the media but get annoyed with all the fear [about swine flu]. After reading your article it was like my core relaxed instantly. It is the answer to all of this energy. It was very interesting and powerful. I love how the body’s energy can change in an instant. Talk about healing. I’m going to forward this to my friends and family. Peace be with you J. 11/02/09 [November 2009 newsletter] Very well said, Tonya. You've "hit the nail right on the head". I entirely agree. Thanks for all your inspiration and courage in spite of all your many challenges. I hadn't realised you had had 11 operations. You are a very brave soul. Warmest regards, A. 11/02/09 Dear Tonya, I am an avid reader of your newsletter and books. In particular, I practice your facial exercises very regularly and do see a difference. Thank you! I have been high raw for over a year and a half now, juicing and rebounding, dry brushing every morning and a colonic once a week. The deeper I go into the lifestyle, the more committed I am and now my husband is following me down this path.-K. 11/01/09 Hi Tonya, I have been reading and rereading your books for a couple of years now, trying to change my cooked food mind set. It is happening, little by little. I can't claim I am following the 100% raw food diet yet, but my body keeps making it harder and harder to eat cooked. I used to have to use an inhaler 2 or 3 times a day for asthma, and I took a Benadryl every night to keep allergies from taking over. After a couple of weeks eating mostly raw, the asthma and allergies disappeared, never to return! I also lost 30 unwanted pounds.-J. 10/28/09 I have ordered 2 jars of your facial cream, I would like to clarify : Firstly dry brush , secondly mask and finally apply the facial cream. I am now on 50% raw foods, I am very impressed with your book and your web site, I made an effort to visit your web every day because it builts up my confidence in the raw food diet and I want to look glowing like you. Thank You so much for your articles and I am very impressed with your mask. -C. 10/22/09 I will never forget seeing you and your husband at one of the Fresh Conventions in the UK (fall of 2004 or 2005 I think?). I have never laughed so hard while you were talking and your husband was just stuffing more and more greens into the blender behind you. It was HILARIOUS. It still brings a smile to my face. Also, I am doing hot yoga because of you and I love it. It is completely changing my body.-J. 10/16/09 Hi Tonya, It gives me a great pleasure to write to you..I have only recently 'discovered' your existence and wow, you are so inspiring! I have just completed reading Quantum Eating which I thoroughly enjoyed, although I am no where near adopting that into my way of eating, I did get a lot out of it and can adapt some of what you say to my own circumstances. I love your writing style! You communicate your message perfectly at all times...sometimes emotions can get lost in translation so to speak, but whether it's humour, seriousness or expessing self deprecating sentiments, you succeed in doing so!-G. September 2009 Raw Food and Hot Yoga Testimonials August 2009 Raw Food and Hot Yoga Testimonials July 2009 Raw Food and Hot Yoga Testimonials June 2009 Raw Food and Hot Yoga Testimonials Read what people are saying about Tonya's lectures, books and beauty products here Read more testimonials here
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