Dear Tonya and Nick, I have just finished reading Your Right to Be Beautiful. What an amazing book – Tonya you are an extraordinary woman. If anyone has the right to write a book with that title - you definitely do. I am half way through Quantum Eating and love it. It is packed with excellent information and your spirit and journey is intertwined through the book.
Dear Tonya, first of all I would like to say that I am very much enjoying your book Quantum Eating. I like the way you are writing and using a common sense, combining all your knowledge, making it easy to understand because it is actually very logical. I have converted my diet to mostly raw only a few months ago so I am currently trying to investigate as much as possible….
Tonya, I have just finished reading Quantum Eating and have to say it is probably the best book on nutrition and fasting that I have read. It encapsulates nearly everything I have read and experienced over the last 25 years. My fasting journey started in 1991 after reading Daniel Reid’s The Tao of Health, Sex and Longevity – which is when I did my first 10-day water fast. It was also the same time I started a personal growth journey and sampled many spiritual courses. Both journeys have continued and last year decided to embark on a post graduate degree in wellness – a complete break from being a machinery inventor and businessman. I am now 62 and getting younger. My thesis is going to be on water fasting for healing, but perhaps I will now expand it. “Quantum Eating” for healing deserves some official academic research. Best regards and congratulations on everything you have achieved and overcome.
For the last one month or so I have already stopped eating at night and that itself has saved me from so much trouble of eating cooked food and later feeling guilty. Life is getting more and more beautiful with so much time in the evening and stomach empty and hell of a lot of energy. Thank you, Thank you and again Thank you. By the way the facial exercises are great and I am pursuing them with great zeal. I myself feel my face becoming so much better. Thanks. With Best Regards.
I am reading (again!) Quantum Eating, and I am absolutely renewed in spirit because of it. Time had dulled some of my memories of the complete rightness and magic of the 2 o’clock curfew in my daily practice. Whenever I start eating later than 3 o’clock in the afternoon, I feel a subtle uneasiness and guilt, and I know it’s because my body knows the sublime healing powers of non-eating later in the day.
I will probably be emailing you again in the coming days as I pore over the new and expanded version of this great book and its treasures (I LOVE the meridian card!), but for now I wanted to let you know….your work is amazing and appreciated.
Thanks Tonya for making such great products…I am looking forward to trying your night cream and oral paste. I love your day cream and the facial brush…my skin feels great as a result…. I also loved your book Quantum eating – I am not yet completely raw – but working towards it everyday and already feel great.
Wanted to let you know I am re-reading Quantum Eating. I am now on day 7 of eating all raw and ending my eating for the day by 4. Some days have been easier than others, but when I find myself getting a bit discouraged I dive into the book again and read another chapter. I really am already feeling better and have more energy and my daughter told me today that I already look thinner! I do look forward to that feeling of euphoria over the empty feeling! I think the hardest part is feeling a bit left out in my family get togethers…..but so far, so good! Blessings and Love,
I want to thank you for the great inspiration provided in your books (especially your Right to Be Beautiful and Quantum eating). I have been trying to follow a low fat raw vegan diet during more than 2 years without success, but gathering momentum from your books I got myself through the 40 day raw vegan peak, following a caloric restricted raw diet of fresh and organic vegetables with 16 hours of fasting per day. Read the rest of this entry »