Abdominal Fat and Raw Foods

Fat is fat, you might think. Not so.

When you “pinch an inch” of the fat around your tummy you are measuring subcutaneous fat. Less visible in the abdominal cavity, deep inside and surrounding your organs, you’ll find a second kind—visceral fat. Scientists have recently discovered that visceral fat produces inflammatory molecules which contribute to hypertension, artherosclerosis and insulin resistance. Can the raw food diet help?

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Raw Foods: I Love Who I Have Become

Just two Decembers ago, I was the 13 years old girl who sat in the back of the classroom. I never talked to anybody and nobody ever talked to me. I was the girl who read all day and cried all night just waiting, wishing, and dreaming that her life and her pain would be taken from her. No one knew how I felt, and no one cared, except for one man and that was Jesus Christ. His Hand guided me to the Kent Hovind Creation Science Evangelism Ministry.

(May, 2008)

Raw Foods: Losing Weight and Feeling Great

Ten years ago, I met this wonderful lady who ate all raw foods. At the time I was new to the idea of eating only raw foods. I didn’t think anyone else in the world ate this way. I was amazed at how young she looked. She had beautiful long hair and not a wrinkle on her. At the time I believed it was genetics. I was very jealous.

(May, 2008)

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