I'm reading Quantum Eating for the third time.

Dear Tonya, I'm reading Quantum Eating for the third time (I bought the book two years ago) and I'm experiencing a new richness in what you write about that I didn't experience before. I lost 50# three summers ago by going raw vegan (your books were a major inspiration) and I've managed to keep the weight off. But now I'm ready to go to the next level and I believe that Quantum Eating and CR is going to be the answer...Thank you for leading the way -- your voice is ringing in my ears.

(August, 2016)

The Truth About Raw Foods and Your Weight


Published: (July, 2016)

The Truth About Raw Foods and Your Weight

Great Results!

Hi Tonya, I'm 46 and started going raw about three weeks ago after reading "100 Days to 100% Raw".  I wasn't overweight but so far the weight has fallen off in the right places - mainly my stomach and thighs - and not in other places.  Not to mention all the other benefits including feeling amazing...What I find really interesting is how exercising and massaging your face is actually good, along with dry brushing.

(September, 2014)

Do This and Raw Success Is Imminent


Published: (May, 2013)

Do This and Raw Success Is Imminent

I've Lost 60 Lbs

Hello Tonya, I am writing because I am in the process of my own raw food journey, which I began after watching one (after another, after another) of your YouTube videos. Since September 2011, I have lost 60 lbs and have about 30 more that I would like to lose before I am ready to send in my complete transformation photos for your use.

(March, 2012)

Best Appetite Suppressor

Siberian Pine Resin gum for me is the best appetite suppressor ever, I love it!

(May, 2011)

Thank you so much for your contribution to health and beauty

Tonya! You look awesome on your new video “Raw Food Weight Loss”! I so want to be like you! I bet that’s music to your ears... I’m trying and did well last year but I want to do even better this year... I was so happy to see you have a new product – Bentonite Oral Balm ! I have been brushing my teeth with Tooth Soap but am eager to purchase yours to try it out.

(January, 2011)

You are such an inspiration!

Dear Tonya, I wish I can meet you in person. You are such an inspiration! Each month, when I receive your newsletter, I get a boost in energy!!!!! For the people around me, I am a different person! Imagine if they see you!!!

(January, 2011)

Very excited about the Quantum Eating

Very excited about this book [Quantum Eating]. I started a raw food lifestyle in May of this year. I have reversed diabetes and lost 70 lbs. I have been struggling over the past month to continue. This eating plan makes SO much sense to me. I have grown younger over the past 5 months and look forward to growing younger and younger.. internally so therefore externally. Thank you Tonya.

(November, 2010)

Does a 100 Percent Raw Vegan Diet Work?

I received this email recently:

Some raw food leaders are "coming out" that they are a little non vegan here and there or a bit "cooked" during the winter. I have been trying this too. I am very happy with the couple of needed pounds I put on and with my new level of energy. I would be interested to hear if you have treated this ground as well, Tonya. I will still love you if you have!

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