Raw Food Videos

Mini-lecture series "Secrets of Radical Rejuvenation" by Tonya Zavasta

Botox Alternatives for Wrinkles

I'm 53...And I've never resorted to cosmetic procedures—no injections, no cosmetic surgery, no Botox. And I have no need for them. I would like to share with you how I keep wrinkles at bay.

From Dry Skin to Glowing Complexion

Healthy skin is robust. It's strong. It's flexible. It heals fast. The reason is speedy cell replacement. How do you stimulate new cell development?

Menopause and Raw Foods Diet

There are the health advantages in having late menopause. There is evidence that aging effectively accelerates once a woman has gone through menopause. I believe that, for the truly healthy woman, menopause is symptomless, and will tend to occur later in life than is presently the norm.

How to Get a Flat Tummy

There is much more to getting a flat tummy than doing 100 crunches a day. Stomach exercises are necessary, no doubt about it, but it's often an inside problem that leads to the outer overhang.

Facial Masque (Facial Mask)

Multi-Herbal Green Clay Facial Masque offers the benefit of detoxifying properties and at the same time it is soothing and relaxing. It will tighten, clean and refresh the skin.

Raw Food Weight Loss

You've heard about middle age spread. It feels like everything we eat ends up around our midsection. I have news for you. Not every kind of food is headed to your waist and hips. Only cooked food does—and not just the obvious things, like burgers and fries, but any kind of cooked food. People who need to lose weight do exceptionally well on the raw foods. The raw foods are generally lower in calories than cooked foods. Given time, the raw food actually effects your inside organs: not only restores their optimal performance, but at the same time bring them back to normal shape and size. And these changes will be reflected in your appearance right away.

Facial Exercises

For more information about facial exercises, raw foods and Tonya's book "Rawsome Flex: Beautifying System of Facial Exercises and Raw Foods" visit Facial Exercises and Raw Foods page

Raw Food Rocks!

Why eat raw? Quantum physics sees the difference between living matter and dead matter in internal intelligence revealed through the organization of information. When we eat raw foods, the living matter in raw food, sends information directly to the living matter in our bodies...

Facial Мassage: Natural Face Lift

This is a deep tissue massage...You are strengthening underling muscles, that would lift your entire face. This technique greatly increases circulation. And it's your healthy blood that is capable of rejuvenating your skin.

Vegetarian Festival 2010 - Russian (English Subtitles)

The raw food diet will not only restore your health, but it will make you look much younger than your chronological age.

The Violet Ray: High Fequency Device

The Violet Ray is an effective beauty tool for reducing wrinkles, eliminating acne, and treating sun damaged skin. It is also great for fighting hair loss and preventing gray hair.

For more information visit http://www.beautifulonraw.com/Holisti...

Raw Food and Hot Yoga Benefits

Well balanced raw food diet provides the body with the best possible nourishment. Hot yoga brings a fresh supply of blood to all areas of your body. But its eating the raw foods that assures this blood is clean, nutritionally charged and highly oxygenated.

Calorie Restriction on Raw Foods

Less food...fewer calories...lead to a longer life. Scientists have been proving that calorie restriction slows down aging since 1930s. Calorie restriction... Optimum nutrition. You need to change not just how much you eat...but also what you eat. Calorie restriction with optimum nutrition works. And it's enjoyable and works best— when you do it on the raw foods.

Over Fifty: Secrets to Flawless Skin

Beauty from the inside out. Get hold of my secrets to flawless skin and natural facelift. Solution to sensitive skin. Learn how to have a smooth and radiant skin 100% naturally. No Botox, no collagen injections, no medications, no surgery.