Raw Food Blog

Sea Buckthorn Oil: Your Summer Secret

sea buckthorn oil and berries
The sun’s high in the sky, and it shines long and hot each day. It makes your mood brighter, brings back memories of childhood games and lawn sprinklers and jumping off the pier into the lake. Your summer also brings the pain of sunburn, dry skin, itching, and even the possibility of deep damage...

29th of July 2015

Facial Exercises Versus Botox® Injections

Botox for Wrinkles Injected directly into the muscles of the forehead and facial lines, Botox smoothes the face because it prevents the muscles from moving—by paralyzing them! Botox targets facial wrinkles caused by facial expressions, by the contraction of small, voluntary muscles used in laughing...

3rd of May 2015

How to Reverse and Prevent Gray Hair

At some point in our lives, just about every one of us will experience the onset of graying hair. What can be done to reverse or prevent gray?What Causes Gray Hair? Hair becomes gray when the cells in our hair follicles known as melanocytes cease to produce pigment, the chief one being melanin....

17th of April 2015

’Tis the Season for---Chestnuts

We all know Mel Torme’s The Christmas Song. It’s the biggest-selling song of the season, and the most-performed Christmas song ever. And we all know the opening line: Chestnuts roasting on an open fire…I digthe seasonal produce—cranberries, persimmons, pomegranates. Those you’ll get in any decent...

4th of December 2014

Guide to an Ageless Face

If you’re watching this video, most likely you’ve been receiving my email newsletters. So you already know that my favorite topics are raw foods and skin care. I’m all about staying healthy, reversing the aging process and having youthful skin. Many of you have been asking me to put all my skin...

23rd of August 2014

In Celebration of Heirloom Tomatoes

Most of us know heirloom tomatoes as the tomato varieties with fancy names - Aunt Ginny, Black Plum, Cherokee Purple, Speckled Roman and what not. Little are we aware that these are not just some sort of fashionable upmarket tomatoes; they are tomatoes with stories of yesteryears to tell.Heirloom...

20th of July 2014

How to Make Your Eyes Whiter Naturally

Every woman knows it's important to keep her eyes as beautiful, as youthful, and as "soulful" as they can be. Eyes don’t need a lot of diet control or heavy workouts. They’re actually pretty low-maintenance, generally. Simple upkeep every now and then ensures they’ll remain healthy year after year...

5th of July 2014

Chemical Peels: Why Would You Want One?

Chemical peels are the choice of thousands of women (and a few men) every year, a choice that promises to resolve all superficial skin problems, from sun damage to wrinkles to scars. Advertisements make it sound like it’s no big deal. Minimal side-effects. Speedy recovery. Fabulous results. So why...

28th of May 2014

The Best Kept Secret for Beautiful Skin

As the serpent’s ability to shed its skin makes it a symbol of rejuvenation across the world, so exfoliation is your ticket to supple, radiant, blemish-free skin.History of ExfoliationThe wonders of exfoliation have been known by various cultures throughout history. Most civilizations that...

22nd of May 2014

Eating Raw Away From Home

The time for travel is just around the corner, but maintaining a healthy diet while traveling is always a challenge. The good news is that with some prior planning and research, it becomes much easier; and the more you travel, the easier it’ll be to maintain your raw food diet. If traveling by air...

11th of May 2014


Summer Special