Raw Food Blog

We are smack dab in the middle of winter. And this year, it’s a particularly fierce one! Are you dreaming of sunny days and warm, balmy evenings? Are you anticipating the summer when you can sunbathe every day and get that coppery luminescence that bespeaks health and vibrancy? Are you even getting impatient and thinking of heading to the tanning salon? Say it ain’t so! Read the rest of this entry »

The Violet Ray is an integral part of my beauty regimen. Having used it for years, I’m happy to offer it on my website. My own experience and customer comments tell me the Violet Ray is the best aid there is for reversing and preventing graying hair. It definitely stimulates hair growth. It is also helpful for treating skin blemishes such as acne, redness, sun damage spots and fine lines. If you own a Violet Ray, or decide to buy one, you may want a few extra tips for using this handy multi-tasking unit. Read the rest of this entry »

Going raw, by itself, isn’t an end to overeating. Just as you can eat raw, you can overeat raw. Read the rest of this entry »

The area under the eye is subject to two different aging processes. One is that hollow-eyed appearance caused by the loss of the flesh padding under the eye. The other, more noticeable if not more prevalent, is the infamous “luggage” look. These bags are caused by fluid collecting under the eye because of poor circulation. When the fat pads in the eye socket weaken, fat drifts forward, filling the sensitive area under eyes. These aging processes can be addressed by following the raw food diet and performing facial exercises, such as those found in “Rawsome Flex“. Read the rest of this entry »

The raw food diet together with the facial exercises from my book “Rawsome Flex” will bring visible changes in your skin and the contours of your face. Should you avoid facial exercises if you have broken capillaries on your face? Read the rest of this entry »

By recording Artist and Singer/Songwriter Peter Love
www.peterlove.biz Read the rest of this entry »

The Sufis have a proverb: If you sleep on the floor, you won’t fall out of bed. True enough. But are there any other reasons to do such a thing? Surprisingly, sleeping without a mattress can provide numerous benefits. If you have read “Quantum Eating“, you know that I speak from experience. Sleeping on the floor can become a part of the raw food lifestyle. Read the rest of this entry »

We’re all familiar with the advertising slogan “Milk: It does a body good.” But does it? The popular belief is that it is loaded with calcium, which helps prevent osteoporosis. People embarking on the raw food diet ask “But where will I get my calcium?” Read the rest of this entry »

We identify February with Valentine’s Day and candy.
But you and your Valentine can feast on February raw foods and enjoy savoy cabbage, carrots, California strawberries, tangerines, and lemons. Read the rest of this entry »

January 2009 Read the rest of this entry »