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	<title>Raw Food Blog</title>
	<link>http://www.beautifulonraw.com/raw-food-blog</link>
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		<title>Rawsome Recipes for February 2012</title>
		<description><![CDATA[Love is in the air! Even though the month of February is in the middle of winter, already we are focusing on heartwarming things like romance and Valentine’s Day and the delicious seasonal produce that February offers, such as kiwi, cherimoya, Swiss Chard, arugula, grapefruits and oranges, and cauliflower. These recipes are extremely simple yet satisfying, [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/rawsome-recipes-for-february-2012/</link>
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		<title>Raw Food Testimonials for January 2012</title>
		<description><![CDATA[1/22/2012 Dear Tonya, I have bought and am in the process of reading &#8220;Raw Food and Hot Yoga&#8221;. I am glad you are changing your title in the next edition because initially, it was the title that kept me from wanting to read it.  I still find yoga very boring but I am hoping to [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/email-testimonials/raw-food-testimonials-for-january-2012/</link>
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		<title>How to Grow Taller</title>
		<description><![CDATA[If you’ve never met me, you might not know: I’m short. And I’ve been shorter. I used to be five-foot-two. Then, in hip-replacement surgery to correct congenital hip problem, doctors had to knock off a half-inch of femur on one side so I’d be symmetrical. Shorter still. But since then, I’ve gone to five-foot-three. Not [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/raw-food-lifestyle/how-to-grow-taller/</link>
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		<title>How to Recognize a Raw Foodist at First Sight?</title>
		<description><![CDATA[Ten Biomarkers of a Long-Term Raw Foodist It’s my experience that over a period of several years, raw foods literally make you a different specimen. Just as there are biomarkers of “normal” aging, so, I submit, there are identifiable biomarkers of a healthy long-term raw foodist which you can recognize simply by observing a person [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/why-eat-raw/the-ten-biomarkers-of-a-long-term-raw-foodist/</link>
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		<title>December 2011 Raw Food Testimonials</title>
		<description><![CDATA[12/30/2011 Dear Tonya, I saw your testimony on YouTube and it was so heart felt, I saw the amount of effort you had put into strengthening your hips and I had to say, you did an extraordinary job, keep inspiring people, it led me to look for you on facebook, it&#8217;s truly inspiring! &#8211;A.Z. &#160; [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/email-testimonials/december-2011-raw-food-testimonials/</link>
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		<title>January 2012 Rawsome Recipes!</title>
		<description><![CDATA[Happy New Year to one and all! During January in your local produce section, you will likely find that persimmons and pomegranates are still commanding center stage and are joined by wintry favorites such as navel oranges, collard greens and parsnips. If you could peek into my kitchen, you would see about 60-70 persimmons ripening, [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/january-2012-rawsome-recipes/</link>
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		<title>Aging Skin: Fighting Back!</title>
		<description><![CDATA[Skin belies aging like no other organ. It takes all the blame, while in fact it only reflects what it covers. The skin is the outermost organ of our body. Its purpose is to cover our deeper structures and first of all, the muscles. Starting at about age 25, our muscles start to become measurably [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/anti-aging-system/aging-skin-fighting-back/</link>
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		<title>Brushing Your Teeth: Yes there Is a Right Way!</title>
		<description><![CDATA[Have you ever watched people brushing their teeth? What you’ll most likely see is this: Grab the toothbrush, apply a great fat wad of white or blue toothpaste, poke it in the mouth and keep poking in and out, brushing horizontally across the sides of the teeth, spit-rinse-spit, and done—the whole affair taking, for most [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/raw-food-lifestyle/brushing-your-teeth-yes-there-is-a-right-way/</link>
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		<title>December 2011 Rawsome Recipes!</title>
		<description><![CDATA[Hang on to your stocking caps, because December doesn’t disappoint when it comes to delicious raw produce to keep you creative and satisfied all month. There are a surprising number of fruits available in December including persimmons, tangerines, grapefruit and pomegranates. You will also find an assortment of nuts and of course, the omnipresent and [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/raw-food-recipes/december-2011-rawsome-recipes/</link>
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		<title>Raw Food Testimonials Nov/Oct.2011</title>
		<description><![CDATA[11/29/2011 Hello Tonya, I just wanted to say I love the new face cream; I also loved the old one which seemed a bit lighter. I like the new one better and like the fact it has more sea buckthorn oil in it. Maybe offer both formulas, one day and one night cream. They both smell wonderful. [...]]]></description>
		<link>http://www.beautifulonraw.com/raw-food-blog/email-testimonials/raw-food-testimonials-novoct-2011/</link>
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