Guava Smoothie

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Preparation time:

Yield: 2 portions

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If you don’t mind a touch of grainy texture from guava fruits in your smoothie, use the guava whole. But if you prefer a silky smooth texture or will be sharing the smoothie with young children, simply scoop out the seeds and use more guavas.



  • 8 small guavas
  • 1 cup strawberries, green tops included
  • 3 big handfuls of spinach leaves
  • 1 ½ cup water

Combine all the ingredients in a high-speed blender and blend for an extended time. If using whole guava fruit, then using the tamper may help to thoroughly crush the tough seeds.