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Hemp Coconut Salad Dressing

Coconut and hemp seeds provide a perfect marriage of complete protein and healthy plant-based fats to round up any green salad.

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Published: April 10th, 2013

Preparation time: 20 mins

Yield: 4 portions

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Raw Ranch Dressing

Ranch, a universal salad dressing, lovingly prepared at home from raw ingredients, will delight your taste buds and help you eat more greens without the detrimental effect of the unhealthy oils and additives of a commercial dressing.

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Published: April 4th, 2013

Preparation time: 15 mins

Yield: 4 portions

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Lemon Garlic Dressing

Here’s a basic salad dressing you can quickly whip up at home to help wean you off of those store-bought salad dressings.

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Published: April 3rd, 2013

Preparation time: 10 mins

Yield: 2 portions

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Russian Paskha in the Raw

We invite you to celebrate Easter with Paskha, an Eastern Orthodox Easter dish, traditionally made from sweetened cottage cheese in the form of a cone or a pyramid with a flattened top.  Even though you won’t find cottage cheese among the ingredients in this recipe, this nut-and-fruit Paskha will be a delicious and welcome addition to your Easter festivities.

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Published: March 30th, 2013

Preparation time: 45 mins

Yield: 6 portions

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Bird’s Nest Salad with Citrus Dressing

Celebrate Easter and welcome spring with this not-your-ordinary salad. Children will be delighted to help you with the nest-building business!

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Published: March 27th, 2013

Preparation time: 40 mins

Yield: 3 portions

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Sunchoke Pea Soup

Blend Jerusalem artichokes and sugar snap peas into this refreshing savory soup, and it will put you in the mood for spring right away. And if you have a garden, don’t forget to leave a bit of both vegetables for planting this spring as well!

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Published: March 8th, 2013

Preparation time: 15 mins

Yield: 2 portions

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Kiwi Coconut Pudding

Pudding is the simplest raw dessert you can whip up at a moment’s notice. Thick and satisfying, it can replace your whole meal, so not only will you eat your dessert first, but you will eat only dessert!

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Published: February 23rd, 2013

Preparation time: 10 mins

Yield: 3 portions

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Jicama Salad With Citrus Dill Dressing

A feast for the eyes as well as the palate, this hearty salad offers a splash of colors arranged in circles, and features juicy jicama in the company of dark leafy greens, peppers and a tangy dressing.

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Published: February 20th, 2013

Preparation time: 25 mins

Yield: 1 portions

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Coconut Walnut Hearts with Strawberry Sauce

Here are some sweet treats to treat your sweets! Express your love with hearts and strawberries this Valentine’s Day, and expect some heart melting, tension releasing and a lot of spoon clinking over the plates.

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Published: February 8th, 2013

Preparation time: 30 mins

Yield: 6 portions

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Portobello Open Sandwiches

Portobello mushrooms never fail to give us the “grounded” feeling we sometimes seek, and their earthy flavor reminds us that spring is on its way.

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Published: February 6th, 2013

Preparation time: 20 mins

Yield: 2 portions

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