Happy and Healthy Wakame Soup

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Preparation time:

Yield: 2 portions

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Sea vegetables in this dish provide a mineral-packed treat for your whole body. The cucumber joins in to help you look beautiful as well.

  • ½ cup wakame seaweed, soaked in 1 cup water for 10 min., then finely chopped
  • 5 cups cucumbers, cut into chunks
  • 1 cup water
  • 1 avocado
  • 3 Tbs. apple cider vinegar
  • 1 tsp. Celtic sea salt
  • 1 Tbs. unrefined expeller-pressed sesame oil
  • ¼ cup red onion, finely chopped
  • ½ red bell pepper, finely chopped
In a high-speed blender combine 4 cups cucumbers, half of soaked wakame, water, avocado, oil, salt and vinegar and blend until smooth. Pour into a big bowl, and mix in 1 cup of finely chopped cucumber, red onion, red bell pepper and the remaining wakame. Stir together gently, adjust the salt, and serve.