Hemp Coconut Salad Dressing

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Preparation time:

Yield: 4 portions

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Coconut and hemp seeds provide a perfect marriage of complete protein and healthy plant-based fats to round up any green salad.

  • “meat” of 1 young Thai coconut (about 1 cup)
  • ½ cup raw hemp seeds
  • ¾ cup coconut water
  • 1 yellow bell pepper, seeds removed, chopped
  • 2 Tbs. fresh lemon juice
  • ¼ tsp. Celtic sea salt, or to taste
  • pinch cayenne pepper, or fresh hot pepper to taste
  • ½ tsp. kelp granules
Combine all ingredients in a high-speed blender, and blend on high until the dressing is smooth. Keep refrigerated until ready to serve with your favorite salad.