November ushers in crops that are not only beautiful to behold, but they offer taste and nutritional benefits that will keep you warm all over as the temperatures begin to drop. Apple Pudding
Raw Food Recipes (by season)Do you remember What you ate last September.... When all of your food was cooked? Do you remember How you felt that September.... And how unhealthy you looked?
Raw Food Recipes (by season)Ahhh, August. Did I hear someone say tomatoes? Or grapes? How about melons or summer squash? It all sounds delightful, and this month you will have fun trying out some new raw food recipes to add to your summer repertoire. The shapes and colors of some of this month's seasonal produce are sure to please the eye as well as the taste buds. Some of the best juicing ingredients of the year are available this month, so I've included a couple new juice combinations you might like to try. Bon Appetit!
Raw Food Recipes (by season)July ushers in a mouthwatering array of versatile produce, and just in time for all of the summer's activities: weddings, reunions, graduations and vacations. You will have no trouble eating raw this month with such foods as blueberries, mandarins, green and yellow zucchini, cucumbers, beets, corn, eggplant, and nectarines along with all the greens you can possibly imagine. A rainbow of colors awaits your palate!
Raw Food Recipes (by season)"I wonder what it would be like to live in a world where it was always June." - L. M. Montgomery I know one thing for sure: it would be a most delicious and nutritious world! June is the month we dream of in February. Some of the produce that is now available for your raw food dining pleasure include fresh raspberries, apricots, corn, and arugula. And have you ever tried nasturtiums? This is the month to let your imagination run wild with the variety of garden delights!
Raw Food Recipes (by season)May is the epitome of Spring. It brings with it some tempting seasonal offerings such as new spinach and sorrel, greens and herbs, new radishes, and cherries. Menu options begin to expand, salads abound and fresh herbs lend their culinary and medicinal values to every dish they touch. Here are a few ideas to please the palate as well as nourish and cleanse the body.
Raw Food Recipes (by season)April is upon us. Do you feel yourself stretching, awakening and coming to life again just like this month's offerings? The month of April embodies colors, tastes and aromas in herbs and foods such as chives, garlic, scallions, cilantro and horseradish. early leaf and head lettuces, dandelion, watercress, oranges and papayas. You have probably heard that the raw food lifestyle is not about deprivation, it is about abundance, and that becomes evident when April rolls around.
Raw Food Recipes (by season)March is the month of GREEN! Spring is soon to lush new growth abounds, luring us to partake of March's early offerings: peas, asparagus, avocados, grapefruit, baby spinach, and in some places pistachios.
Raw Food Recipes (by season)We identify February with Valentine's Day and candy. But you and your Valentine can feast on February raw foods and enjoy savoy cabbage, carrots, California strawberries, tangerines, and lemons.
Raw Food Recipes (by season)January is an unusual month for eating raw food seasonally. You will enjoy a unique variety of eggplant, leek, fig, pineapple and Brussels sprouts, depending on which area of the country you live in.
Raw Food Recipes (by season)