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Raw Food Recipes

This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!

 

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Heartfelt Beetroot Gazpacho

Recipe Author: Beautiful on Raw

Gazpacho is a traditional cold soup of Spanish cuisine, typically made with ingredients such as cucumbers, tomatoes, peppers, and onions. Recently, a variation of the recipe has gained popularity, in which some of the tomatoes are replaced with beets, resulting in a vibrant purple dish that is perfect for special occasions like Valentine's Day.


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Vegan Pad Thai for Two

Recipe Author: Beautiful on Raw

You’ll find no more universal dish in Thailand’s cuisine than Pad Thai. Though generally made with rice paste, vegetables, and shrimp, it comes in as many variations as there are Thai households. Here’s a raw vegan version that’s finger-licking good. The dish artfully blends Asian flavors with vegetables.

This recipe is ideal for a romantic dinner, where you’d want to share delicious dishes while eating healthy. We substitute coconut for soy, and noodles made from zucchini, carrots, and sprouts for the usual rice noodles. Try this one on Valentine’s Day!


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Cabbage Cucumber Detox Smoothie

Recipe Author: Beautiful on Raw

Now that the hectic holiday season is over, it's time to focus on detoxifying our bodies. A great way to do this is by incorporating healthy juices or smoothies into our diet. One of my favorite detox smoothies includes a combination of cucumber, lime, mint, cabbage, and spinach. 


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Hunny-Coco-Nutty Truffles

Recipe Author: Beautiful on Raw

An easy-breezy all-raw dessert or snack that’s quick and fun to make and sure to delight.

Suggestion: Multiply quantities for a larger gathering. 


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Christmas Smoothie Bowl

Recipe Author: Beautiful on Raw

For those of you trying to upgrade your diet, holidays are hard. You take one tiny step off the raw food wagon, grab a piece of cooked dessert, and the next day you might see a skin blemish, such as a pimple. With this delicious smoothie…it’s not going to happen!


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Pumpkin Pie Smoothie

Recipe Author: Beautiful on Raw

You might not want to make pumpkin pie because you're trying to reduce calorie intake and you're afraid you’ll be tempted to eat the whole thing. No problem! Just make this Pumpkin Pie Smoothie. It’s still in the holiday spirit and it’s actually good for you.


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Pineapple Spirulina Juice

Recipe Author: Beautiful on Raw

Wow! You’ve got to love the intense color of this super-healthy juice!

Spirulina, many researchers say, is one of the most complete foods we know: high-quality vegetable proteins, and highly assimilable iron—as much as 28.5 milligrams per 100 grams. Some sources say that’s 58 times more than spinach, 18 times higher than you’ll find in meat. Ideal for vegans. Spirulina contains a blend of amino acids with sulfur, nitrogen, and cyanocobalamin (vitamin B12). 


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Peanut Cinnamon Smoothie

Recipe Author: Beautiful on Raw

Looking for the perfect post-workout recovery smoothie? Look no further! Just enjoy this easy to make and delicious Peanut Cinnamon Smoothie!


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Red Juice: Immune System Boost

Recipe Author: Beautiful on Raw

This juice works great as an aperitif. It has a sweet touch with an interesting combination of flavors. The red pepper adds a sweet and spicy flavor, which is very pleasant. Just like carrots. The tomato for its part is refreshing and diuretic.

Both carrots and paprika are rich in iron, vitamin C, and antioxidants. In turn, the combination of vitamins and minerals in this juice help strengthen the immune system.

Likewise, this juice is rich in beta-carotene. Beta carotene help strengthen the immune system. And it will give natural tan to your skin. 


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Avocado Kale Smoothie

Recipe Author: Beautiful on Raw

Perfect for breakfast, this easy-to-make smoothie will bring you tasty delight—and powerful antioxidants—any time of day and all through the year.