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Raw Food Recipes

This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!

 

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Christmas Vegan Cheese Balls

Recipe Author: Beautiful on Raw

Cashew cheese is one of the best options for replacing milk-based cheese. This dish is a delight and looks great on the table. Its flavor is much better than that of similar recipes made with traditional cream cheese. To get the cheese flavor, we use nutritional yeast and ferment the cheese for a day.


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Raw Pumpkin Pie

Recipe Author: Beautiful on Raw

Pumpkin pie is a Thanksgiving classic—almost invariable baked. But it doesn’t have to be. When you’ve made your first raw pumpkin pie, I promise you won't miss that old traditional pumpkin pie anymore.

Raw pumpkin pie is natural and delicious. In this recipe, we use nutmeg, cinnamon, and powdered cloves. Additionally, the crust is made from a mixture of soaked oats with dates. And the filling is a cashew cream with pieces of raw squash, a little lime juice, and spices.


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Overnight Oats

Recipe Author: Beautiful on Raw

Former fans of cooked oatmeal…there’s hope for you yet! This crock of overnight oats is a delicious breakfast you can set up the night before. When you wake, you’ll have a rich breakfast, already prepped for you in the fridge. Beyond being raw, vegan, and oh-so healthy, it’s really easy to make. Here’s all you need: two glass cups…about a half-dozen ingredients…and just minutes to prep it!
 


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Raw Ramen Soup

Recipe Author: Beautiful on Raw

Ramen traditionally is wheat noodles served in a warm meat broth. Practically none of the ingredients are on my diet. Let us take a traditional recipe and create something with the spirit of the original recipe but filled with raw healthiness, wholeness, and goodness.  “Raw equals cold.” That’s what so many raw food recipes imply. But here’s a scrumptious recipe with an Asian charm and a welcome warmth.


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Stuffed Tomatoes

Recipe Author: Beautiful on Raw

Tomatoes are delicious, and especially rich in potassium. They’re one of the most versatile fruits out there. Fruits? Yes! That’s what the botanists tell us—tomatoes are indeed fruits, not vegetables. In any event, the tomato is a definite staple in my diet.

With tomatoes, you can make an endless array of salads, juices, cold soups, and more. But here’s a way we don’t often enough think of. An especially attractive and more sophisticated way. Perfect for special occasions and serving guests. The stuffed tomato.


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Caprese-Style Zucchini Lasagna

Recipe Author: Beautiful on Raw

You’ll find on my website quite a few sophisticated recipes for raw lasagna. But maybe you’re new to raw food prep, shy about starting with complex recipes. Start here. This raw zucchini lasagna is easy. After this, you’ll be ready to tackle a more involved recipe.

It’s worth learning how to make raw lasagna in different ways. Let raw lasagna variations become a staple in your weekly menu. It’s very healthy, filling, and delicious. More importantly, raw lasagna can help you push traditional noodles, spaghetti, ravioli, and other pasta right out of your diet.  


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Banana Berry Tropical Freeze

Recipe Author: Beautiful on Raw

This recipe works with most any kind of berries, frozen or fresh. Try your own variations as well. 


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Zucchini Pasta with Pesto Sauce

Recipe Author: Beautiful on Raw

You’ll find zucchini pasta an ideal alternative to traditional pasta. It’s healthier, lighter, and you can enjoy it raw. Use a spiralizer to make your pasta. You can buy these easily and inexpensively on Amazon, eBay, and similar websites. We’ll make a cashew cheese sauce, with nutritional yeast and plenty of basil.


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‘Simplicity’ Salad Bowl

Recipe Author: Beautiful on Raw

Wherever you are in your nutritional journey—full-on raw, vegan, vegetarian, calorie-restriction, or just a casual dieter—here’s a recipe you can’t miss. I call it the ‘simplicity’ salad bowl because it’s simple to make…simple in concept…and a simple way to make a light meal that’s well-rounded, nutritionally, and aesthetically pleasing to boot. It’s easy…


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Stuffed Mini-Peppers

Recipe Author: Beautiful on Raw

Whether for lunch, dinner, party fare, or just a snack, your guests and family will love these. You might not guess so, given the ingredients list, but kids, especially, find these mini-peppers quite yummy. You’ll find a hundred occasions for them. They’re easy to do, as well, and might just become a favorite.