Yes, it's actually healthy to skip meals, despite what you've been taught to the contrary.
I love the back and forth I have with you!
What does Tonya Zavasta eat?-we get this question all the time.
Who doesn't want skin that is as soft and resilient as a baby's?
If you suffer from dry skin, you don't have to.
Role models are crucial in shaping your success.
Words don't have to hurt.
Sometimes a raw diet isn't the right fit.
Some raw foodists do occasionally eat cooked food.
The raw-food lifestyle may not be easy, but it CAN be done and enjoyed.
I'm grateful for the health and beauty I enjoy because of raw foods.
Food composition is as important as calories.
So what does "cleansing" really mean?
You simply can't be overweight on an all-raw diet.
Beauty really does come from within.