Newsletter Archive

I’ve been faithful about my monthly e-newsletter, sending it out monthly since 2006. I teach by personal example and share my most helpful secrets and tips to help you stay youthful and full of energy now and for years to come.

You can check out my past newsletters by clicking on the links below. For your convenience, the special promotional banners are removed from these past newsletters, since they’ve expired. But current newsletters will always have special offers made only to my subscribers—usually a free product with certain purchases.

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Release date: 11/22/2012

You will get what you settle for, so don't settle!

Release date: 10/24/2012

Beware the myths of shrinking brains!

Release date: 9/23/2012

Yes, it's actually healthy to skip meals, despite what you've been taught to the contrary.

Release date: 8/7/2012

I love the back and forth I have with you!

Release date: 7/23/2012

What does Tonya Zavasta eat?-we get this question all the time.

Release date: 6/26/2012

Who doesn't want skin that is as soft and resilient as a baby's?

Release date: 5/6/2012

If you suffer from dry skin, you don't have to.

Release date: 4/9/2012

Role models are crucial in shaping your success.

Release date: 2/7/2012

Words don't have to hurt.

Release date: 2/5/2012

Sometimes a raw diet isn't the right fit.

Release date: 1/20/2012

Some raw foodists do occasionally eat cooked food.

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