Most of us feel that our appearance lacks something. In reality, ugliness is more about excess than lack. Toxic accumulations in our bodies are responsible for stealing our health, youthfulness and attractiveness. Your beauty is likely buried alive under cushions of retained fluids, deposits of fat and layers of sick tissues. You must take action to revitalize it and your uncovered beauty will surprise and delight you.
Since there can be no natural beauty without eating 100% natural food, most of you have never seen the natural you. The ability to renew cells is built into the body, so the body alone can make you look more attractive. We were designed to bloom continuously and the raw food diet makes the most of this rejuvenating ability of our bodies. It restores the integrity of every cell and facilitates the optimal operation of every organ inside and out.
Eating cooked food leaves residues that the body cannot utilize and often results in disease. The body responds to everything that is not fully digested and properly eliminated as abnormal substance. The body will pocket it as far away from the vital organs as possible-on the peripheries-where it will invariably be reflected in one's outer appearance.
Only the body that is sustained on raw food will host natural beauty, or as I call it: rawsome beauty. Rawsome beauty is not one that is manufactured from the outside, but one that is cultivated from the inside by nutritionally charged food. The Rawsome Diet will clarify and refine your features and add delicacy to your face.
The artistic ability of your body will amaze you. It will look as if a sculptor is chiseling your face and body. It's amazing how the fat deposits will disappear at the right spots. All excesses will be eliminated. Everything that is bumpy or lumpy will be smoothed or straightened. Everything that is dull will be illuminated. The features will be carved until a lovely face surfaces, and the skin will be polished until it glows.
Regular features are not essential for the whole effect to be seen as beautiful. You will marvel at how the Master Artist, working on your image, will make the most of your own features and bring balance to your entire face. Texture, hues, and shape will begin to cooperate harmoniously as perfection and imperfection become bound together into a genteel whole. Through revealing and accentuating what is good, this lifestyle will make the most of whatever goodness you already have and will open every avenue for more. It will bestow upon you an identity of your own and will make you uniquely beautiful.
Above is an excerpt from Tonya's book: "Your Right to Be Beautiful: The Miracle of Raw Foods