Christmas Smoothie Bowl

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For those of you trying to upgrade your diet, holidays are hard. You take one tiny step off the raw food wagon, grab a piece of cooked dessert, and the next day you might see a skin blemish, such as a pimple. With this delicious smoothie…it’s not going to happen!

There's nothing nicer than pampering yourself on Christmas morning with a guilt-free treat. Frozen banana is this smoothie’s base, giving you the sweetness you want. Add coconut meat and the berries of your choice, makes it the perfect breakfast. We use a combination of strawberries and blackberries, but you can choose other berries—they’ll all work well. If you want a bit of variety, try using blueberries or currants. This recipe is for two individual bowls’ worth, but you can easily multiply quantities for a larger gathering.

Recipe Author: Beautiful on Raw

Preparation Time: 10 min

Serves: 2


  •  4 frozen bananas, cut into cubes
  • 1 cup of strawberries
  • 1 cup of blackberries
  • ½ cup of coconut milk

To decorate:

  • A handful of walnuts
  • 10 strawberries
  • 10 blackberries
  • Fresh coconut
  • Mint leaves


The night before making your smoothie, peel the banana and cut it into chunks. Freeze them. Wash the berries well and remove the stems. Place the fruits in separate airtight bags inside the freezer. 
When preparing the smoothie, pour the coconut milk, frozen bananas, and berries into the blender jar, and blend until you get a creamy smoothie. Serve the smoothie in two separate bowls, and decorate with berries, coconut pieces, nuts, and mint leaves to your liking. 

Ingredients: banana, strawberry, blackberry, coconut meat, coconut milk, walnut, mint leaves

Recipe Type: Smoothie