Raw food Snack

Nut or seed cheese is used in numerous raw food recipes, so it is one of the first steps you need to learn in raw-food preparation. Once you know how to make a raw cheese, you are already halfway to becoming a raw-food chef. Let us begin...

Whether you’re a dedicated raw foodist, a vegan or vegetarian, or just someone looking for lighter, healthier fare, you’re guaranteed to enjoy a refreshing, gentle difference in this tart, creamy guacamole, combining great ingredients from garden and sea.      

This traditional Hungarian recipe is usually prepared in Eastern Europe using the stove, then canned and eaten during the winter months. Even if you don’t cook it, as in the recipe below, you can still enjoy the flavorful peppers in tomato sauce with a hint of herbs and garlic.

Sink your teeth into these guilt-free, fun Halloween snacks sure to please kids and adults alike.

Summer is here and so is travelling. Here’s an economical and easy way to make raw energy bars for a road trip.

When you want some punch with your crunch, make a bunch of these chips. And you needn’t feel guilty munching on these!

Sweet and soft apple heart mini-cookies will go quick, especially if shared with your Valentine!

Spend a couple of weekend hours in the kitchen prepping a big supply of rye bread for week’s sandwiches and pizza. The rye gives the taste of sourdough bread—perfect for the cold winter months.

Simple, yet festive enough for potlucks and parties, these rosettes use ingredients available year-round. I hope you have plenty of sun-dried tomatoes lovingly preserved just waiting for this yummy recipe.

The all-fruit bowl is edible, and includes a variety of textures to satisfy any palate.

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