If you want to feel more grounded and nourished after a meal, look no further than mushrooms with their earthly flavor combined onions. They pair well with onions and leeks in this creamy warm winter soup.
Raw food recipes with coconut
Prepare for a festive Independence Day party with this beautiful fruit salad with explosive taste of berries and melon.
Raspberries are a perfect Valentine’s Day treat. The whip makes a tasty holiday alternative (or addition) to your daily smoothie. Add more coconut “meat” if you want the whip to be even thicker.
If you ever miss clam chowder, then this soup is for you. It can be served cold or even warmed up in a blender or on a stove top to about 100F.
Blended frozen bananas create a perfect texture for raw vegan “ice-cream,” and, when combined with berries, offer an exceptionally healthy treat for hot summer days.
Along with juicing and using sunchokes in salads and soups, you can also incorporate them into “meat” balls, vegetable patties or latkes, like in the recipe below. The latkes make perfect non-messy finger foods, and can be used with a variety of dips or spreads.
These treats are not only high in bioavailable calcium, but they taste delightful, so definitely make extras if you have kids or are planning to bring them to a potluck: they will go quickly!
Raffaello coconut candy balls won’t likely be on your menu, but Raw-ffaello mini-muffins very well may be! A raw re-make of the famous holiday treat.
Use any fruit or berries you like in this recipe. A simple, quick and delicious way to use chestnuts when they are in season.
Remember eating those "fruit on the bottom" yogurts as a kid? Well now you can make one from scratch and without any preservatives. Enjoy this thick and smooth- textured yogurt made from a young Thai coconut.