Say “I love you!” with beets! Beautiful color, pleasant taste, exquisite texture and an added bonus of nutritional boost thanks to the spinach, asparagus and of course the beets. Learn more about the wonders of beets in my article Benefits of Beets: Eye Bag Remedy.
Raw food recipes with spinach
Who said that raw foodists don’t eat turkey and stuffing for Thanksgiving? Surely they do. Here’s what you get when you don’t have expectations: the stuffing that won’t cause a post-Thanksgiving meal nap, and the turkey that will make every guest, big and little, smile.
Tomatoes and watermelon – the flavorful gifts of the end of summer – find union in this surprisingly satisfying and refreshing salad.
Celebrate Easter and welcome spring with this not-your-ordinary salad. Children will be delighted to help you with the nest-building business!
Early fall brings us a wide variety of melons to enjoy. They are delicious all by themselves, but you can also blend them with greens for a green smoothie experience. No need to add extra water: melons’ high water content ensures that we get the best structured water possible for our body to thrive on.
Versatile soup from Paige K. Rideout.
Add a splash of color with vegetables to this cool creamy soup, and you’ll be surprised to find that your mood will brighten up as well.
Orange is the color of the day. Not without the greens, though: they will significantly boost the nutritional value of this juice.
An easy and enjoyable way to consume a few servings of dark leafy greens.
My husband, Nick, has been making this salad for us on a daily basis for many years, and I still love it! I came up with the dressing just last month, and I think it really makes a great combination. The trick to this salad is to mince all the ingredients as finely as possible. This mixes the flavors in the best way.