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Stuffed Tomatoes

Recipe Author: Beautiful on Raw

Tomatoes are delicious, and especially rich in potassium. They’re one of the most versatile fruits out there. Fruits? Yes! That’s what the botanists tell us—tomatoes are indeed fruits, not vegetables. In any event, the tomato is a definite staple in my diet.

With tomatoes, you can make an endless array of salads, juices, cold soups, and more. But here’s a way we don’t often enough think of. An especially attractive and more sophisticated way. Perfect for special occasions and serving guests. The stuffed tomato.


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Zucchini Pasta with Pesto Sauce

Recipe Author: Beautiful on Raw

You’ll find zucchini pasta an ideal alternative to traditional pasta. It’s healthier, lighter, and you can enjoy it raw. Use a spiralizer to make your pasta. You can buy these easily and inexpensively on Amazon, eBay, and similar websites. We’ll make a cashew cheese sauce, with nutritional yeast and plenty of basil.


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Stuffed Mini-Peppers

Recipe Author: Beautiful on Raw

Whether for lunch, dinner, party fare, or just a snack, your guests and family will love these. You might not guess so, given the ingredients list, but kids, especially, find these mini-peppers quite yummy. You’ll find a hundred occasions for them. They’re easy to do, as well, and might just become a favorite.


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Vegan Vanilla Ice Cream

Recipe Author: Beautiful on Raw

Vanilla ice cream…Yum! But best only with an authentic vanilla flavor. Thus, we’ve used soaked cashews for this recipe, coconut milk, and a vanilla bean instead of the classic bananas. If you can’t get vanilla pods, use a good quality vanilla extract.


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Raw Pumpkin Soup

Recipe Author: Beautiful on Raw

We have a lot to be grateful for. Not the least, our bodies with their amazing ability to heal, rejuvenate, and restore, even with all the bad eating and other abuse we put it through.

This holiday season, help your body stand strong against all viruses and infection. Keep your immune system in top form.


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Raw Cashew Chocolate

Recipe Author: Beautiful on Raw

Chocoholics got it rough, transitioning to raw foods. I sure did. Took me two days to give up meat…And it took me two years to give up chocolate.

Most days, you might be eating pretty healthy. But some days, you just gotta have a fix. This recipe is much healthier than anything you can get from a store. Just an occasional treat—not for every day!


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Creamy Broccoli Cashew Salad

Recipe Author: Beautiful on Raw

I my first book Your Right to be Beautiful: The Miracle of Raw Foods I wrote:


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Cucumber-Tomato Canapes

Recipe Author: Beautiful on Raw

Superbly simple, these cool, cashew-topped treats are sure to delight your guests. Make extra, or you'll run out!


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Kale & Cashew Salad

Recipe Author: Beautiful on Raw

A fresh, yummy heart-healthy salad that’s sure to delight.


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Strawberry Banana Cake

Recipe Author: Beautiful on Raw

This easy-to-make, no-bake, no-guilt cake is both delicious and highly nutritious.


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