Raw food Dessert

The recipe is very simple, but the unusual marble pattern gives it a charm. Treat yourself with delicious ice cream!

Ingredients:
  • 3 ripe bananas
  • 5 dates, pitted
  • 1 cup cashews, soaked overnight
  • 1/2 cup coconut milk
  • 1/2 cup berries (blackberries, strawberries)

Directions:

Combine the bananas, cashew, dates, and coconut milk in the food processor and process until creamy. Pour the mixture into a freezer-safe container. Set aside.
Puree the berries with a hand blender. Pour the berries into the creamy ice cream mixture and, using a wooden pick, swirl together, forming a marble effect. Put in the freezer for at least 6 hours. Serve with fresh berries.

This clever carrot cake will more than satisfy your craving for cake.

The Healthy Patriot’s Dessert: Red, White, Blue, and Raw! Perfect for a quiet Fourth of July celebration with your companion. Or multiply for the whole gang and watch the fireworks of delight this blockbuster dessert will bring.

Here’s a perfect chocolate treat and it’s completely raw! With beautiful raspberries on the top, it’ll soon become your favorite raw brownie recipe.

Pure magic! These mini-tarts, bringing the slight sourness of lime and just a touch of basil, are a real summer delicacy. Decorate with seasonal berries and this dish will serve brilliantly on your festive table.

Stock up on those hazelnuts! You’ll find one round of this recipe won’t be enough. This pie is healthy, it’s tasty, and your family and friends will be asking for more.

There’s been lots of buzz lately about matcha tea. If you want to wean yourself off coffee, matcha makes a great alternative.

It has one fifth the caffeine of your cappuccino. It provides sustainable energy, without the spike and later crash that coffee brings, with three times the antioxidants of regular green tea. It contains high levels of chlorophyll. And its polyphenols, called catechins, have possible cancer-preventive properties.

Talk up these details of matcha tea to your guests as you serve them this delicious raw cake at a holiday gathering—say, Mother’s Day. They’ll feel great after a piece of this cake and next time will ask for more!

Just check out this blueberry beauty—so fresh, flavorful, and fabulously delicious!

Raspberries and chocolate are meant to be together!

Love me tender, love me sweet…with these scrumptious slices of cheesecake. This creamy raw cashew-based cheesecake topped with strawberry puree is a perfect dessert to treat your valentine.

Pages