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Your Basic Beauty Bowl

Recipe Author: Beautiful on Raw

After forty, the quest for beauty is a quest for health. Strive for health and you will achieve beauty.

More in Your Right to Be Beautiful: The Miracle of Raw Foods


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Fresh Green Rolls

Recipe Author: Beautiful on Raw

We must include foods of different colors in our diet, but the color green seems to be special for the human body. A generous supply of green vegetables in our daily menu is another must for boosting your immune system. 

The human body thrives on large quantities of chlorophyll, which green vegetables provide in abundance. Chlorophyll from greens is the greatest component in the healing process. Chlorophyll will make your breath sweet and eliminate the need for deodorant.

Try these refreshing summer rolls with bountiful portions of seasonal vegetables.


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Cucumber-Tomato Canapes

Recipe Author: Beautiful on Raw

Superbly simple, these cool, cashew-topped treats are sure to delight your guests. Make extra, or you'll run out!


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Festive Kohlrabi Salad

Recipe Author:

The flavor of kohlrabi is perfectly complemented by ginger-and-soy-sauce dressing, making this Asian-style salad absolutely delicious.This recipe is for 2 servings, but you’ll find it easily adaptable for larger gatherings.


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Blackberry Summer Salad

Recipe Author: Beautiful On Raw

This is a classic vegetable salad, but adding blackberries makes it especially interesting.


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Greens and Kiwi Salad

Recipe Author: Beautiful On Raw

Time to detox! You need some power from your fruits and veggies. Kiwi fruit contains twice as much vitamin C as an orange and gives you more energy. Here’s a two-serving salad that gives you a tasty background for this lovely little fruit.


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Radish Watermelon Salad

Recipe Author: Beautiful On Raw

The vibrant color of the radish with the crunch of sunflower sprouts and zesty dressing makes this dish so appealing and refreshing!


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Buckwheat Tabouli

Recipe Author: Beautiful On Raw

This hearty dish features several spring greens and juicy non-sweet fruits served in a creamy avocado-based dressing.


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Radishes ‘n Greens Salad with Creamy Avocado Dressing

Recipe Author: Beautiful on Raw

Full of flavor and earthly goodness, this recipe is a hearty welcome to the new growing season and to one of the first food crops of the year – radishes.


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Fermented Cold Borscht

Recipe Author: Beautiful on Raw

It’s delicious! A lovely, rich, subtle flavor. And a great way to use the pulp left from vegetable juice.


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