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Your Basic Beauty Bowl

Recipe Author: Beautiful on Raw

After forty, the quest for beauty is a quest for health. Strive for health and you will achieve beauty.

More in Your Right to Be Beautiful: The Miracle of Raw Foods


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Zucchini Pasta with Avocado Sauce

Recipe Author: Beautiful on Raw

A creamy, fresh, rich dish for your family dinner or a healthy lunch.


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Raw Vegan Lasagna

Recipe Author: Beautiful on Raw

A rose by any other name…And so with this delectable dish. Call it lasagna, in the North American spelling. Or lasagne, as Europeans might. Or give it another name altogether, like Sliced Zucchini with Pesto-Tomato Sauce. Whatever you call it…fabulous…and nutritious.


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Vegan Avocado Brownies with Raspberries

Recipe Author: Beautiful On Raw

Here’s a perfect chocolate treat and it’s completely raw! With beautiful raspberries on the top, it’ll soon become your favorite raw brownie recipe.


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Cauliflower Cream Soup

Recipe Author: Beautiful On Raw

Cauliflower is rich in calcium, boron, iron, and other minerals. It is reputed to have cancer-fighting nutrients in the form of antioxidants. These compounds appear to stop enzymes from activating cancer-causing agents in the body, and they increase the activity of enzymes that disable and eliminate carcinogens.

Researchers suggest that a high intake of cruciferous vegetables helps decrease the risk of certain cancers. Here's an easy way to add cauliflower to your diet.


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Breakfast Bowl for a Beautiful You!

Recipe Author: Beautiful On Raw

The vitality of internal organs, working properly, brightens your skin and brings a radiance to your face. How profound the meaning of the phrase "beauty comes from within." So eat for beauty! Here is your chocolaty, creamy, yet healthy breakfast. 


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Beetroot Delight

Recipe Author: Beautiful On Raw

Beets contain fiber and vitamins C and K. The betaine in beet juice is said to stimulate the function of liver cells and protect the liver and bile ducts. Including beet root and beet greens in your juice and raw-food recipes is an excellent way to detoxify the blood and renew it with minerals and natural sugars.


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Stuffed Tomatoes with Pine Nuts and Lentils

Recipe Author: Beautiful On Raw

The bright, hardy flavors of tomato and avocado combine with pine nuts and the earthy goodness of sprouted lentils in this vibrantly delicious, original recipe.


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Zucchini Avocado Marinade Rolls

Recipe Author: Beautiful On Raw

Call it a marinade wrap, call it a salad roll, call it a garnish. Whatever the name, you’ll enjoy the blend of zucchini, avocado, tomato, and other flavors and textures in this creative mix.


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Green Sunshine Kale & Mango Salad

Recipe Author: Beautiful On Raw

Mango, kale, lemon, and avocado blend and swirl in this "massaged" mix of flavors. A mélange you're sure to enjoy!


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