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Pumpkin Pie Smoothie

Recipe Author: Beautiful on Raw

You might not want to make pumpkin pie because you're trying to reduce calorie intake and you're afraid you’ll be tempted to eat the whole thing. No problem! Just make this Pumpkin Pie Smoothie. It’s still in the holiday spirit and it’s actually good for you.


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Peanut Cinnamon Smoothie

Recipe Author: Beautiful on Raw

Looking for the perfect post-workout recovery smoothie? Look no further! Just enjoy this easy to make and delicious Peanut Cinnamon Smoothie!


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Raw Hungarian Letcho

Recipe Author: Beautiful on Raw

This traditional Hungarian recipe is usually prepared in Eastern Europe using the stove, then canned and eaten during the winter months. Even if you don’t cook it, as in the recipe below, you can still enjoy the flavorful peppers in tomato sauce with a hint of herbs and garlic.


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Butternut Squash Soup

Recipe Author: Beautiful on Raw

A mouthful of creamy soup tastes so good when the fall chill comes! Serve slightly warmed for a superb culinary experience. An especially nice luncheon soup around Thanksgiving or even Christmas.


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Apple Fig Bites

Recipe Author: Beautiful on Raw

Sink your teeth into these guilt-free, fun Halloween snacks sure to please kids and adults alike.


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Raw Energy Bars

Recipe Author: Beautiful on Raw

Summer is here and so is travelling. Here’s an economical and easy way to make raw energy bars for a road trip.


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Buddha Bowl

Recipe Author: Beautiful on Raw

Originally used as a begging bowl by Buddhist monks, the “Buddha Bowl,” in your hands, will become a meal your friends and family will be begging for!


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Sweet Sesame Treats

Recipe Author: Beautiful on Raw

These treats are not only high in bioavailable calcium, but they taste delightful, so definitely make extras if you have kids or are planning to bring them to a potluck: they will go quickly!


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Chestnut Papaya Pudding

Recipe Author: Beautiful on Raw

Use any fruit or berries you like in this recipe. A simple, quick and delicious way to use chestnuts when they are in season.


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Cinnamon Apple Ambrosia

Recipe Author: Beautiful on Raw

With only a handful of ingredients and minimal effort you can charm your family and friends with a nutritious and satisfying holiday dessert that can double as an energizing breakfast.


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