Raw food recipes with banana

Marble Fudge Ice Cream

The recipe is very simple, but the unusual marble pattern gives it a charm. Treat yourself with delicious ice cream!

Ingredients:

3 ripe bananas
5 dates, pitted
1 cup cashews, soaked overnight
1/2 cup coconut milk
1/2 cup berries (blackberries, strawberries)

Directions:

Combine the bananas, cashew, dates, and coconut milk in the food processor and process until creamy. Pour the mixture into a freezer-safe container. Set aside.

Puree the berries with a hand blender. Pour the berries into the creamy ice cream mixture and, using a wooden pick, swirl together, forming a marble effect. Put in the freezer for at least 6 hours. Serve with fresh berries.

Breakfast Bowl for a Beautiful You!

The vitality of internal organs, working properly, brightens your skin and brings a radiance to your face. How profound the meaning of the phrase "beauty comes from within." So eat for beauty! Here is your chocolaty, creamy, yet healthy breakfast.

Apple-Cinnamon Smoothie

This creamy apple-cinnamon smoothie gives you nutrition and lots of instant energy. Sip and savor…the taste is just exquisite!

Raw Coconut Shots

Here’s a truly elegant dessert you might find in a high-end hotel, blending pricey bar shots and the scrumptious, forbidden flavors of a top restaurant. You’ll thrill your guests and leave them wondering how you did it. Yet it’s so easy…

Mushroom Onion Soup

If you want to feel more grounded and nourished after a meal, look no further than mushrooms with their earthly flavor combined onions. They pair well with onions and leeks in this creamy warm winter soup.

Mini Pecan Pies

Holiday time or anytime, the pecan pie is one of America’s favorites. If you’re a fan, here’s a raw version just in time for the holidays.

A Layered Fruit Salad for the 4th of July

Prepare for a festive Independence Day party with this beautiful fruit salad with explosive taste of berries and melon.

Banana Split in a Jar

Blended frozen bananas create a perfect texture for raw vegan “ice-cream,” and, when combined with berries, offer an exceptionally healthy treat for hot summer days.

Berry Sesame Porridge

Here’s a quick, tasty, and filling meal starring sesame seeds—an excellent source of calcium. Grind up your sesame seeds for better assimilation. You can also try ground flax seeds as a substitute. Listen to your body: it will tell you exactly which seeds would be most beneficial for you at the moment. You can use any kind of berries or fruits in season for your porridge.

Banana Cream Apple Stacks

A variety of textures in each bite and the appealing look of this simple dish offer total satisfaction to the palate when served as a dessert or a breakfast meal.