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Raw Oatmeal-Date Cookies

Recipe Author: Beautiful on Raw

There are many substitutes for wheat flour. My favourite is oatmeal. But you can also use almond flour, cashew flour, or coconut flour. All these flours can be eaten raw and are delicious.


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Mango Coconut Creamsicles

Recipe Author: Beautiful on Raw

Ice cream—just say the word and it takes you right back to childhood. Commercial ice cream is made with a milk base and lots of sugar—a total bomb, nutrition-wise. But climb on to this new, healthy trend: creamsicles. Make these in under 20 minutes with fruit pulp. Mango’s great—no need for sweetening. Mangoes contain lots of fructose and are naturally sweet enough. Fruits…color…flavor. Ideal for a hot summer day.


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Raw Cashew Chocolate

Recipe Author: Beautiful on Raw

Chocoholics got it rough, transitioning to raw foods. I sure did. Took me two days to give up meat…And it took me two years to give up chocolate.

Most days, you might be eating pretty healthy. But some days, you just gotta have a fix. This recipe is much healthier than anything you can get from a store. Just an occasional treat—not for every day!


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Raw Carrot-Coconut Truffles

Recipe Author: Beautiful on Raw

An all-natural sugar-free sweet dessert treat.


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Santa's Hats

Recipe Author: Beautiful On Raw

Christmas holidays are my favorite time of the year, and I like to enjoy it to the fullest. In the kitchen, there are many options to honor the most beautiful time of the year, eating healthy, but not forgetting a bit of Santa.


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Clever Carrot Cake

Recipe Author: Beautiful On Raw

This clever carrot cake will more than satisfy your craving for cake.


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Festive Kohlrabi Salad

Recipe Author:

The flavor of kohlrabi is perfectly complemented by ginger-and-soy-sauce dressing, making this Asian-style salad absolutely delicious.This recipe is for 2 servings, but you’ll find it easily adaptable for larger gatherings.


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Red, White and Blue Raw Dessert

Recipe Author: Beautiful On Raw

The Healthy Patriot’s Dessert: Red, White, Blue, and Raw! Perfect for a quiet Fourth of July celebration with your companion. Or multiply for the whole gang and watch the fireworks of delight this blockbuster dessert will bring.

 


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Raw Hazelnut Pie

Recipe Author: Beautiful On Raw

Stock up on those hazelnuts! You’ll find one round of this recipe won’t be enough. This pie is healthy, it’s tasty, and your family and friends will be asking for more.


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Raw Gingerbread Cookies

Recipe Author: Beautiful On Raw

Even if you’re well experienced in your raw food lifestyle, you still might be missing those old-fashioned gingerbread cookies at this time of year. Well, miss no more! Here’s a recipe for all-raw gingerbread cookies! Perfect for the holidays. They’re sweet, just spicy enough, and so delicious. Perfect for impressing guests.


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