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Cranberry Pear Pecan Sauce

Recipe Author: Beautiful on Raw

Cranberries are an integral part of the Thanksgiving or Christmas meal, but there is no reason not to include them in your casual food preparation. In fact, the only reason you would not use cranberries is if they aren’t in season and you can’t find them fresh.


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Sweet and Sour Kale Salad

Recipe Author: Beautiful on Raw

Kale never goes out of fashion: it is your “dark leafy green health insurance” in a bunch. This nutritional powerhouse is available at the stores year-round, and is a rich source of Vitamins A and C, calcium, manganese, lutein and iron.


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Spicy Collard Greens Vegetable “Sushi”

Recipe Author: Beautiful on Raw

Dark leafy greens are a very important piece of a well-balanced raw food diet due to their un-paralleled nutritional profile. This appetizer offers a pleasant way to consume them.


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